15 Paleo Freezer Meals

Sharing is caring!

Make dinner time stupid easy with these Paleo Freezer Meals recipes. Go a whole month without cooking from scratch and easily shop for these ingredients from Walmart or Costco!

15 Paleo Freezer Meals


I was recently inspired by a friend’s paleo freezer meal prepping post and thought how lovely it would be do a bunch of paleo freezer meals for the days I feel like giving up and going to get take out.

 I already make use of my slow cooker once a week but the convenience of a put together meal sounds  like nirvana.

A couple quick tips about freezing meals.

  1. Clean out the freezer and fridge before shopping.
  2.  Never refreeze raw meat. Be sure to ask the butcher if you’re unsure.
  3. Always cool food as quickly as possible before freezing (ice bath or in the refrigerator).
  4. Use double bags for things with liquid and foil for things like meatloaf and casseroles. You can also use mason jars for soups and sauces as they also stack well with no waste! If you use the jars, remember to leave a little room in the top for expansion
  5. Flash freeze things that can stick together like meatballs and waffles by placing them in a single layer on a cookie sheet until solid. Then transfer them to a labeled freezer bag and store in the freezer.
  6.  Always label your meals with contents AND the date.
  7. Freeze things as quickly and as flat as possible and squeeze out as much air as possible (air = freezer burn) to make stacking in the freezer super easy (and less like a bad game of Tetris). Ideally, a food 2-inches thick should freeze completely in about 2 hours. If your home freezer has a “quick-freeze” shelf, use it.
  8. Once food is thawed in the refrigerator, it is safe to refreeze it without cooking, although there may be a loss of quality due to the moisture lost through thawing.
  9. Keep a list of your freezer meals on the freezer and cross them off when you use them
  10. Defrost before reheating

15 Paleo Freezer Meals

Freezer meals to can easily go into the oven or crockpot! Take half a month off making dinner from scratch.


Slow Cooker Kalua Pork

Photo Credit: agirlworthsaving.net

Slow Cooker Kalua Pork is the easiest freezer meal and has less than 4 ingredients.

Continue Reading

The Hunger Games Lamb Stew with Dried Plums

Photo Credit: paleospirit.com

Whole30 Lamb strew that is rich with flavor!

Continue Reading

Ginger Chicken Recipe

Photo Credit: agirlworthsaving.net

Add a little ginger to your next meal and feel your superpowers kick in! It’s true — ginger is a superfood and it elevates this Ginger Chicken Recipe to the next level. I love a good Paleo Chicken recipe and this is one to share!

Continue Reading

Paleo Pizza Casserole (Low Carb) A Girl Worth Saving

Photo Credit: agirlworthsaving.net

Make these Pizza casserole in a skillet and freezer for later! Reheats like a dream.

Continue Reading

Pineapple Teriyaki Pork

Photo Credit: Jans Sushi Bar

Country style ribs marinated in teriyaki sauce and pineapple make a easy freezer meal

Continue Reading

Honey & Spice Glazed Pork Chops

Photo Credit: www.whatscookinchicago.com

Ginger, cloves, mustard and honey make these pork chops heavenly!

Continue Reading

Roasted Poblano and Pumpkin Chili

Photo Credit: thisissogood.wordpress.com

Chili is the quintessential easy meal and freezing it just is common sense!

Continue Reading

Harvest-Spiced Chicken Stew – Paleo in PDX

Photo Credit: paleoinpdx.com

Apricots, ginger and orange juice create the perfect flavor combination in this freezer meal Chicken Stew

Continue Reading

Bison and Sweet Potato Stew Recipe

Photo Credit: www.deliciousobsessions.com

Hearty and packed with rich flavor, this strew will become a family favorite.

Continue Reading

Meatloaf Muffins … Fun for the Whole Family! (DF, GF)

Photo Credit: thenourishinghome.com

These meatloaf muffins freeze like a dream and make the perfect lunch or dinner.

Continue Reading

Crockpot Salsa Beef

Photo Credit: getinspiredeveryday.com

The easiest meal to dump in a freezer bag and whip up for dinner time.

Continue Reading

No Tomato Chili

Photo Credit: agirlworthsaving.net

Looking for a chili with no tomatoes? This freezer meal fits the bill and uses coffee in the base.

Continue Reading

Paleo Carne Guisada

Photo Credit: www.paleocupboard.com

This cuban version of beef stew will have everyone asking for seconds.

Continue Reading

Paleo Hawaiian Crockpot Chicken

Photo Credit: www.plaidandpaleo.com

These freezer meal cooks up in your slow cooker for the simplest dinner.

Continue Reading

Stuffed Beef Cannelloni -- Low Carb & Grain Free

Photo Credit: www.gourmetgirlcooks.com

Make these paleo casserole ahead of time and freeze it!

Continue Reading


  1. Billie October 14, 2012 at 10:18 am

    What a bunch of great ideas, I’ve been looking for some good fall slow-cooker recipes.

  2. Stefanie October 14, 2012 at 2:32 pm

    I need to make more freezer meals.

  3. Kathleen October 14, 2012 at 5:33 pm

    I can’t resist a good freezer meal. Those pork chops sound great!

  4. Courtney October 14, 2012 at 8:24 pm

    I had so many freezer meals prepared for when the baby arrived. Now it’s all gone better get to cookin 🙂

  5. Stefani October 14, 2012 at 9:01 pm

    After reading your post, I am hungry! Looks like some great options.

  6. Rachel @ Following In My Shoes October 14, 2012 at 9:37 pm

    I do monthly freezer cooking as well — and love keeping “ingredients” in the freezer (in 1/2 or 1 cup portions) all ready to go for a quick meal. Freezer cooking is the bomb!

  7. Leilani October 14, 2012 at 11:23 pm

    The honey & spice glazed pork chops sound divine.

  8. Lolo October 14, 2012 at 11:58 pm

    That looks amazing! Please come over this week and cook dinner for us!

  9. Penelope (NYC Blogger) October 15, 2012 at 2:59 pm

    How do you do this? Almost daily a wonderful new recipe, how do you do it?

    1. Kelly Bejelly October 16, 2012 at 5:10 pm

      Tee Hee, I often don’t. I do come back to my menus and pick an choose what sounds good for the night though 😛

  10. Ashleen Moreen October 15, 2012 at 5:06 pm

    I never been tried to cook Paleo but I would like to try this at home. Thanks for the recipe and the information on how to cook this.

  11. Jenn October 16, 2012 at 1:59 am

    Pinning this to my freezer meals board!

  12. Kiersten @ Oh My Veggies October 17, 2012 at 9:28 am

    I need to try to do freezer cooking. The closest I get is freezing leftovers when I make soups or stews…

  13. Toni October 19, 2012 at 11:44 am

    Freezer meals are such a good thing for saving time. I need to do this sometime.

  14. HilLesha October 20, 2012 at 7:51 am

    Great meat ideas!

  15. HilLesha October 20, 2012 at 7:52 am

    I meant meal ideas, lol. 🙂

  16. Colleen November 25, 2012 at 9:36 am

    Great ideas thanks!

  17. erika March 6, 2013 at 11:05 am

    Do you have a grocery list for this? It all sounds so AMAZING!!

    1. Kelly Bejelly March 6, 2013 at 11:24 am

      Hi Erika! Unfortunately I don’t have a grocery list.

  18. Tina August 23, 2014 at 7:21 pm

    Just curious did you mean to make these recipes full paleo meals or paleo-ish? Reason I’m asking is because dairy and or cheese is not allowed in the paleo diet. But they sure do look and sound yummy! I will have to try the ones that are full paleo (seeing my doctor will kill (figuratively) me if I had the cheese! 🙁

    1. Kelly Bejelly August 28, 2014 at 7:15 am

      Hi Tina! Yes, well, I eat dairy hun. If your doctor is recommending you don’t eat it and you do not tolerate it, then skip it.

  19. Kelly @ The Nourishing Home December 28, 2014 at 7:36 pm

    Thanks so much, sweet friend, for the shout out on my Meatloaf Muffins. I’ve pinned this post and can’t wait to give some of the others a try! Thanks for sharing!

  20. Allie October 14, 2015 at 4:30 am

    I would love to make the pizza casserole. Do you cook it before you freeze it? What do you freeze it in? Thanks!

    1. Kelly Bejelly October 15, 2015 at 7:51 am

      I do cook it so I just warm it up one meal day. I place it in a glass container and cover it and freeze it Allie.


Leave A Comment

Your email address will not be published. Required fields are marked *