Listen Up Paleo Podcast: Meal Planning Tips

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listen up paleo podcast meal planning


We had a ball chatting with Jenny and she dropped some great tips on meal planning on the Paleo diet!

Go forth + listen on Itunes or Stitcher, enjoy and don’t forget to subscribe + leave us a review!

Listen Up Paleo Podcast Show Notes:
{0:00} Welcome Jenny!
{1:39} Jenny’s Paleo Story
{9:10} Easy weeknight meal prepping tips
{18:19} Jenny’s favorite make ahead meals!
{23:40} What to pack for lunch
{29:30} Jenny’s new book: One Pot Meal
{38:45} Jenny’s tips + tricks + closing
Jenny Castaneda is the founder of Paleo Foodie Kitchen, a gluten-free blog where she shares recipes influenced by Asian and American flavors while also showcasing simple Filipino recipes that are adapted to Paleo. She is a full time software developer and part time freelance photographer and the author of the upcoming cookbook, One Pot Paleo.

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Other Mentions: 20 Dishes (where batch cooking marries meal planning)

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