Berry Gummies with Spinach

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Berry Gummies with Spinach | A Girl Worth Saving

Gummies are a delicious snack or treat.  Conventional gummy snacks are made with starches, thickeners, refined sugars, and other yucky stuff, not to mention artificial colors and flavors.  It’s so easy to make your own berry gummies with real food ingredients!

These delicious berry gummies are made with grass-fed gelatin to thicken them, which is an awesome source of protein with many health benefits.  They are sweetened with unsweetened frozen fruit and pure maple syrup.  The recipe also has two cups of spinach in it which provides an amazing source of nutrients and antioxidants.  If you make sure to blend the mixture really well to get it very smooth, you won’t taste the spinach in the finished product at all!

Berry Gummies with Spinach | A Girl Worth Saving

You could easily change this recipe up to fit your tastes and what you have in your fridge.  You could swap the spinach out for kale or spring mix, or you could use a different kind of berry.  If you want to get really adventurous you could try swapping out the berries for a different fruit altogether; like pineapple or mango.

With Halloween coming up, these gummies would make the perfect nutritious treat to hand out in place of sugary candy.

Berry Gummies with Spinach | A Girl Worth Saving

Berry Gummies with Spinach

Course: Snack
Servings: 8 servings
Calories: 69 kcal
Author: Heather Resler
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Ingredients

  • 1 cup frozen blueberries thawed
  • 1 cup frozen strawberries thawed
  • 2 cups fresh spinach packed
  • 1 tablespoon lime juice
  • 2-4 tablespoons B grade maple syrup
  • ½ cup . gelatin
  • ½ cup water

Instructions

  1. In blender, combine the blueberries, strawberries, spinach, lime juice, and maple syrup.
  2. Blend until very smooth.
  3. Pour into a saucepan and bring to a boil.
  4. While the liquid heats, dissolve the gelatin in the water.
  5. As soon as the berry and spinach mixture boils, remove it from the heat and whisk in the gelatin.
  6. Pour into molds or an 8”x8” glass baking dish and chill until set.
  7. Remove from molds or cut into squares.
  8. Store in an airtight container in the refrigerator.
Nutrition Facts
Berry Gummies with Spinach
Amount Per Serving (1 g)
Calories 69 Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0.1g
Cholesterol 0mg0%
Sodium 21mg1%
Carbohydrates 11.7g4%
Fiber 1g4%
Sugar 9g10%
Protein 6.4g13%
* Percent Daily Values are based on a 2000 calorie diet.

Berry Gummies with Spinach | A Girl Worth Saving

2 Comments

  1. jcknighton October 6, 2018 at 8:52 am

    This recipe does not work . 1/2 cup of gelatin does not dissolve in 1/2 cup of water. What a waste of time and ingredients.

    Reply
    1. Kelly Bejelly November 27, 2018 at 10:37 am

      Sorry it didn’t work for you hon.

      Reply

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