5 Natural remedies that you should know about

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Natural remedies count as medicinal products which have active ingredients of natural origins. A lot of our medicines today are actually derived from plants. In fact, 25% of drugs prescribed worldwide have herbal origins. It’s no wonder natural remedies are very widely applied these days, especially in eastern culture. Natural remedies have a ton of benefits. First of all they’re cost-effective. You don’t have to go to the hospital and spend hundreds of dollars just to get diagnosed and prescribed. Natural medicines also have no harmful side effects. Because you know exactly what you’re taking, you’re not subjecting your body to harmful ingredients that commercial medicines may include. If you’re wondering which common illnesses can be addressed by taking natural remedies, here are a couple of them that you should know about:

  1. Kratom Leaves for pain relief

Kratom leaves are known to have morphine-like effects. These plants grow native to tropical areas like Thailand, Indonesia, and Malaysia. Kratom leaves can be chewed directly or turned to powder like this company does. Because of its rich analgesic properties, it’s known to be an effective pain reliever. Studies also show that it can improve the immune system because of the various alkaloids found in the leaves. And because of its metabolic effects in the body, it greatly increases your energy levels by impacting hormonal processes. Truly, so much can be said about kratom leaves being a powerful medicinal plant.

  1. Essential oils for flu

Essential oils are primal in administering aromatherapy, in which a patient is exposed to aromatic plant extracts to relieve certain conditions. There are so many essential oils that can help treat flu. Oregano and thyme are rich in antiviral, antibacterial, and antiseptic properties, making sure the air around you is clean and fresh. Eucalyptus and lime offer relaxing scents that’s great for relaxation and stress relief. When you’re down with flu, you know that you need a lot of undisturbed sleep and rest to allow your body to recuperate. By filling the air with the fragrance of essential oils you allow your body to rest and absorb all its raw healing properties.

  1. Garlic extract for gastritis

Garlic is a powerful herb that helps strengthen the immune system. It also helps protect your body against cancer and slows the progression of cardiovascular diseases. It’s very good for your heart and is also an effective treatment for gastritis, wherein the stomach experiences swelling and inflammation. Eating garlic helps your body produce glutathione, a substance that works to protect the stomach lining. It’s not just garlic actually, you may consume other foods that contain sulfur such as broccoli, cabbage, cauliflower, and brussels sprouts.

  1. Green tea for weight loss

Green tea has been a very popular natural aid for weight loss. It’s rich in a lot of bioactive substances that aids in your metabolism and digestion, helping you lose weight naturally. Green tea contains caffeine, a stimulant that helps burn fat and improve athletic performance. It’s loaded with antioxidants called catechins which is a very powerful encompassing substance. It benefits almost every organ system in your body. It protects the heart, the brain, the liver, and it’s also anti-obesity and anti-diabetic. What more can you ask for?

  1. Apple cider vinegar for acne

Apple cider vinegar is an effective cure for acne because it works to balance your skin’s pH level. It also has antibacterial properties that not only kills bacteria, but also eliminates excess oil, dirt, makeup, and dead skin cells. To use it, just mix a small amount of it in a glass container and dilute it with filtered or distilled water. Use it as a toner and let it dry before adding any other skincare product.

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