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Last Updated on December 2, 2017

Having a Laryngopharyngeal reflux (LPR) or commonly called as silent reflux is a condition that everyone should be aware of in terms of its symptoms, prevention methods, and treatment plans. In simple terms, LPR happens when contents of the stomach start to back up or reflux. One of the most common symptoms of silent reflux is heartburn which is heightened when you’ve eaten a full meal and chosen to lie on your back. Other symptoms of silent reflux include hoarseness and difficulty speaking, excessive mucus formation, chronic cough, difficulty in breathing and swallowing, and a few others. If you think that you don’t know enough about LPR or you keep on ignoring signs of discomfort, Refluxgate is a great source of information offering advice and well-researched articles about the condition’s causes and treatment.

If you are experiencing two or three of these symptoms for an extended period of time, it is highly recommended that you consult your physician for professional diagnosis and treatment. Here are three things that you can do to treat silent reflux properly.

  1.   Get Rid of Bad Eating Habits

Late night meals, skipping meals and binging are some of the worst eating habits that will only aggravate your reflux condition. If you skip your breakfast or lunch and compensate heavy dinner, you are not giving your body that time and opportunity to properly digest the food. What will happen when you finished eating is you will feel tired and will find yourself in an immovable state. This will trigger a burning sensation in your chest and a lump on the throat followed by a reflux.

  1.   Subscribe to An Effective Medication

If your symptoms persist, it is highly recommended to consult a doctor before using any type of medication. A doctor can perform an ultrasound on your esophagus and stomach to check any barriers in your airways. They will determine if medication is enough to treat your silent reflux or if the damage is more severe, would surgery with a permanent remedy. One of the common treatments prescribed by doctors is Proton-Pump Inhibitors or PPI which helps reduce the acid production of your stomach. However just like any type of treatment, sometimes they are effective while other time they are not.

  1.   Get A Surgery

Surgery is recommended by the doctor if the damage is already severe and the reflux can no longer be cured by diet or medication. The good thing about a surgery is that it can be a permanent solution however since the surgery involves a procedure to your body organs, that can be permanent too. One thing to keep in mind is that when you underwent a surgery it doesn’t mean that you can go back to the old days of having bad eating habits. Most likely, the doctor will recommend that you change your lifestyle and eating habits at least until your body heals.

While it is true that both medication and surgery can treat silent reflux, health maintenance and good eating habits guarantee a long-term cure.


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