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Can CBD Patches Help Relieve Post-Workout Soreness?

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Last Updated on April 26, 2020

Since many places have already made cannabis and its byproducts legal, the availability of various CBD products is on the rise. Hence, it’s no longer surprising to see CBD oils, tinctures, capsules, edibles, vapes, and even patches in the market.

Since many places have already made cannabis and its byproducts legal, the availability of various CBD products is on the rise. Hence, it’s no longer surprising to see CBD oils, tinctures, capsules, edibles, vapes, and even patches in the market.

However, they don’t have the same level of effectiveness, especially when it comes to post-workout pains. While oils, tinctures, and vape products are great for managing fears and anxieties, patches usually do a better job when it comes to proper workout recovery.

Types of CBD Patches

The idea behind CBD patches is similar to how birth control or nicotine patches work. These patches contain cannabidiol molecules in carefully measured dosages. They’re generally infused in oil, gel, or isolated solution.

Once you apply the patch to your skin, its high CBD concentration will flow into the skin until it reaches the bloodstream. As a CBD product that specifically helps with pain management, you can expect your post-workout soreness to subside in a short while.

CBD patches come in two types. These are:

  • Matrix Patches

These have 5 layers, namely:

  • Protective peel-off layer
  • Matrix layer (CBD-infused)
  • Separating layer
  • Adhesive layer
  • Protective backing layer

The CBD will move from the patch towards the skin’s capillaries. Then, it’ll be distributed into the bloodstream and provide its pain-relief powers.

  • Reservoir Patches

This patch has a permeable release membrane that allows you to control the delivery rate of the CBD into your system. Hence, if you want a better way of addressing body pains, a reservoir patch gives you the option to adjust how much CBD gets into your skin.

How CBD Patches Work

The human body is able to make use of CBD through the receptors found in its endocannabinoid system (ECS). Human skin cells have cannabinoids that make it easy for the CBD in the patches to enter the body. Once it does, its therapeutic properties will soon take effect.

This type of CBD absorption is referred to as transdermal delivery. Since the skin has a lot of protective layers, some CBD patches have permeation enhancers to boost the rate of CBD delivery.

Muscle Pains and Soreness: Why Patches May Be the Better CBD Product

Although oils and other CBD-infused foods can be good for muscle recovery, patches are usually the better option when it comes to different types of body pains. That’s because at least 50% of CBD will make it to the bloodstream—even if your patch doesn’t have any permeation enhancers.

On the other hand, ingesting or inhaling isn’t as effective in absorbing CBD into your system. While the lungs can get a good amount of CBD through vapes, it’ll still vary per person and per puff. As for ingestion through oils or edibles, unfortunately much of the CBD in those products just pass through your body without being broken down and accessed by the bloodstream.

CBD patches allow your body to access more cannabinoids compared to other CBD delivery methods. Plus, it directly activates the skin cells—something that can be very useful for people who are also suffering from skin conditions.

Overall, the effects of CBD patches typically last longer than those of other CBD products. You don’t have to bother with bad CBD tastes or smells if you’re not into oils, edibles, or vapes. You simply have to apply a patch on your skin and let it do its wonders over time.

Since many places have already made cannabis and its byproducts legal, the availability of various CBD products is on the rise. Hence, it’s no longer surprising to see CBD oils, tinctures, capsules, edibles, vapes, and even patches in the market.

Making the Most Out of CBD Patches

Most CBD patches are effective for 6 to 12 hours, but some higher quality products may even last for 96 hours. They work more effectively when applied to thin skin or venous spots. 

Recommended body parts are:

  • Wrists
  • Upper arms
  • Shoulders
  • Nape
  • Knee joints
  • Ankles

These areas are ideal because capillaries and blood vessels are close to the skin’s surface. You can also apply the patch directly to the affected area.

If you feel you need more CBD, feel free to add patches. You can also choose to remove them if you’re already satisfied. The product’s instructions usually offer ways to get the best results.

Experience the Healing Properties of CBD Patches After Your Workout

If you’re looking for a CBD product that doesn’t need to be ingested or inhaled, CBD patches fit the bill. It’s usually a better option when you’re dealing with post-workout body pains since patches make the CBD more bioavailable.

This means that your body will be able to access the CBD at a much quicker rate. As the sore parts of your body absorb the CBD, it’ll become easier for you to relax and forget the pain that had been there a while ago.