Can You Use CBD Oil For Weight Loss While Eating Healthy?

Last Updated on November 27, 2019

Obesity can impact your health in a lot of ways. Living with it can increase your chances of developing different medical conditions such as stroke, heart attack, and cancer. Obesity can also affect your mental health as it can trigger depression and problems with body image. The longer you stay obese, the more threatening these health risks get.

If you were unsuccessful with your attempts to lose weight in the past, learn more about CBD oil and consider incorporating this product into your diet. Considered safe and effective for various weight issues, you can take CBD oil as a combination with food, mixing it with your drinks, salads, and marinades.

CBD Oil: What Is It?

CBD or cannabidiol oil is a product extracted from the cannabis or hemp plant. CBD oil was discovered in the 1940s and has been used as a subject of  countless studies since then. Although CBD oil comes from the same plant as marijuana, CBD oil isn’t addictive and doesn’t cause the user to get “high”.

The difference between CBD oil and marijuana lies in their THC or tetrahydrocannabinol content. Marijuana has at least 50% of THC, while CBD oil only has 0.3% or less. The amount of THC found in CBD oil doesn’t alter any of the body’s functions even after frequent use.

Moreover, CBD oil and other CBD-infused products are widely used in different parts of the globe as this product is known to provide several health benefits. 

CBD Oil: Its Effects To Weight Loss While Eating Healthy

Supporting weight loss is one of the reasons why CBD oil is popular today. Since this process isn’t easy, a lot of people rely on CBD oil to improve the results of their efforts. This is especially true for people who are obese because of their genes.

In a nutshell, CBD oil can be used for weight loss because it provides the following benefits:

1. Reduces Appetite

Regardless of how motivated you are to lose weight, if you have an appetite that always craves for food, your efforts will be useless. CBD oil can help with your weight loss journey because it can reduce your appetite. This works because CBD oil can shut off the receptors in your brain responsible for your food cravings. CBD oil can also prompt the molecules in your body to block these receptors.

Over time, these can help keep your appetite at bay, prevent overeating, and make you feel fuller for longer periods of time. It’ll be easier to lose weight if you’re not hungry all the time.

2. Turns Bad Fat Into Good Fat

The human body naturally burns fat from the food you consume. Once food enters your body, these are broken down into smaller pieces and produce different types of sugars. Some of these sugars are used as fuel for energy, while others are stored in your kidney and liver.

However, if you consume large amounts of food without any physical activities, your body’s ability to burn fat from food can slow down. Instead of burning food and supply more energy to your body, food will accumulate as fat inside your system.

By using CBD oil, you can boost your body’s fat-burning process. CBD oil can break down the fat faster than the usual rate, and eliminate unwanted fat from the body in the form of wastes.

This phenomenon is caused by CBD oil because it is capable of turning white fat cells into brown fat cells. Brown fat cells are essential for weight loss because they are an active form of fat that can burn more calories.

3. Functions As A Dietary Supplement

Your body is composed of cells, organs, and systems that require vitamins and minerals in order for them to function properly. Nutrient deficiency can impair important bodily functions, such as producing energy from fats and eliminating unwanted fat from the body.

But, since not everyone can prepare well-balanced meals every single day, meeting these nutritional requirements can become a challenge. Aside from adversely affecting your body’s processes in keeping your weight in check, nutrient deficiency can also trigger an individual to reach out for filling yet unhealthy food.

Regardless of how hectic your schedule is, you can now consume essential vitamins and minerals that your body needs all thanks to CBD oil. This product contains vitamins and minerals to keep your body healthy and expedite your weight loss journey.

CBD oil contains the following vitamins and minerals:

• Hemp seeds: They contain high levels of omega-3 fatty acids that can make you feel fuller faster and longer.

• Gamma-linolenic acid: According to studies, GLA is known to prevent weight gain, especially among adults.

• Protein: It can help you lose weight naturally as it can burn more calories. 

Ask The Pros First

Changing your lifestyle to lose weight but not seeing any results can be frustrating. This is especially true if you attempted to lose weight countless times already. Although CBD oil might seem like the be-all and end-all to your weight problems, it’s still important to seek approval from your doctor before using it.

Using any product without fully understanding its content, required dosage, and long-term effects can only compromise your health.