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Last Updated on April 26, 2020

College students are mostly teenagers and young adults, who are at such a stage of life when they are full of vigor and energy to study and enjoy life at the same time. It is also common knowledge that they want to spend more time partying and being involved in different extra-curricular activities rather than working on essays uk. So when students work on their papers, they can ask “to write my essay for me cheap,” in other words they can buy custom essays on a custom essay writing service or any other reputable essay writing company that provides custom essay writing. Therefore, having more time, one can do household chores, work on other tasks, or meet friends and family.

Due to such a busy life, everyone understands that eating healthy is also something college students hold in high regard because they either engage in sports and need to keep fit or simply want that “summer body” they can be proud of.


There are several kinds of foods and recipes they can get off the internet, thereby making easy healthy recipes. Although not many cook but for those who would pick an interest in preparing food, the recipes below can suffice as easy dinner recipes for beginners since they do not require very complex actions to make.

  1. Curried Chicken with Spinach and Peas: The total preparation time is 25 minutes – taking about 5 minutes to get ready and 20 minutes to cook.  The ingredients for this recipe are:
  • Olive oil (2 tablespoonfuls);
  • Small onion;
  • Garlic (2 cloves);
  • Ginger (1 inch);
  • Curry powder (1 and half tablespoonful);
  • Spinach (8 oz.);
  • Tomato sauce (15 oz. can);
  • Chicken;
  • Can of peas (29 oz. can).

To prepare this, the onions, garlic, and ginger are to be diced, minced and grated respectively into a small cheese grater. Add peas. Fry the mix with olive oil over high or medium heat till the onions get soft. Add curry powder and keep frying for an extra one minute. Add a quarter glass of water and spinach while frying the mix till the water gets the spinach steamed and wilted. Finally, rinse and drain the chicken of its preservative then add them to the tomato sauce and fry with the mix for about 5 minutes. Once done, you can serve this with rice or bread.

Chocolate Peanut Butter Jelly: It is one of the best easy recipes for dinner for a sweet tooth. This is best for those who want to have a light diner before their custom writing assignments or jobs. The amazing thing about this recipe is that it takes only 5 minutes to prepare.

Total preparation time for this is 10 minutes – taking 5 minutes to get ready and another 5 to make. The ingredients for this recipe are:

  • Oats (1/2 cup);
  • Skimmed milk (2/3 cup);
  • Vanilla yogurt (1/2 cup);
  • Raspberries (1/4 cup);
  • Peanut butter (2 tablespoonfuls);
  • Mashed bananas (1/4 cup);
  • Salt (1 pinch);
  • Sliced bananas and;
  • Almonds (whole).

To prepare this, place all the ingredients except the raspberries and any other extra toppings in a bowl and stir them well. Once they are well mixed, fold them in a quarter cup raspberries then store in an airtight container and refrigerate overnight. You can then serve with additional toppings such as raspberries, almonds, and bananas if desired.

Tropical Green Smoothie: This article post about easy healthy recipes wouldn’t be complete if a drink isn’t added to the dinner and breakfast recipe outlined above. This smoothie recipe is filled with vitamins and minerals. The process of making this is pretty simple. Get a couple pineapple and mango chunks, some non-fat plain Greek yogurt or some milk and put them all in a blender together with the spinach. If you want, you can add some honey to sweeten the mix then blend it all for a few minutes, and you are good to go. Use any fruit and even vegetables you like.

All in all, there are plenty of recipes only and printed in books to suit everyone’s needs. If you have a few spare minutes, be sure, you will find a recipe to be prepared within this time.

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