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paleo chicken nuggets

Paleo Oven Baked Chicken Nuggets

Course Paleo chicken
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 158 kcal
Author Kelly Bejelly @ A Girl Worth Saving

Ingredients

Instructions

  1. In a medium bowl place your cut up chicken pieces and then add in your salt, pepper, onion powder and coconut flour and mix thoroughly.
  2. In a separate bowl crack your egg and mix in the water to make an egg wash.
  3. On a small plate place your crushed pork rinds.
  4. Take one chicken nugget and quickly dip it egg wash then roll it in pork rind crumbs.
  5. Place on your greased baking sheet and repeat.
  6. Bake in your oven for 20 minutes at 365 degrees
Nutrition Facts
Paleo Oven Baked Chicken Nuggets
Amount Per Serving
Calories 158 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 77mg 26%
Sodium 533mg 22%
Potassium 219mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Vitamin A 1.1%
Vitamin C 0.8%
Calcium 1.1%
Iron 2.6%
* Percent Daily Values are based on a 2000 calorie diet.