cowboy burgers

Keto Cowboy Burgers

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 423 kcal
Author Kelly Bejelly


  • 4 slices bacon
  • 1 lb ground beef
  • 1/2 cup shredded cheese
  • 1 Teaspoon sea salt
  • 1/2 Teaspoon ground black pepper
  • 1 jalapeno seeded and diced


  1. Place the bacon in your food processor and process until you have a rough crumble. Scoop this into a bowl with the rest of the ingredients.
  2. With your hands mix the ingredients together until well combined and form into 4 large patties, roughly 4” x ½” thick. Set aside. Place a skillet over medium high heat and add the burgers.
  3. Cook for until browned on one side, roughly 5 minutes and flip and repeat. Serve on lettuce leaves with condiments of choice.
Nutrition Facts
Keto Cowboy Burgers
Amount Per Serving
Calories 423 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 13g81%
Cholesterol 106mg35%
Sodium 890mg39%
Potassium 360mg10%
Protein 25g50%
Vitamin A 130IU3%
Vitamin C 4.1mg5%
Calcium 91mg9%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.