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Air Fryer Meatloaf Patties
Whip up your favorite meatloaf in a breeze with these air fryer meatloaf patties recipe.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8 people
Calories 246 kcal
Ingredients
- 1 lb ground beef 80/20 fat
- 2 eggs beaten
- ¼ C onion finely chopped
- 1 clove garlic minced
- ½ C blanched almond flour extra fine
- ¼ C coconut flour
- ¼ C ketchup
- ½ tsp sea salt
- ½ tsp black pepper
- 1 Tbsp Worcestershire Sauce
- 1 tsp Italian Seasoning See below
- ½ tsp Tarragon dried
Instructions
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In a large mixing bowl, combine all the ingredients and mix well. Make patties that are
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about 2” in diameter and about 1” thick. If you want to make thicker or thinner patties,
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make sure all of them are similar in size, so they cook properly at the same time. Place the patties on a platter and refrigerate for 10 minutes for the flour to absorb the wet ingredients and the patties to become firm.
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Preheat the air fryer to 360°F.
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Place as many patties you can fit in the basket and close. Set the timer for 10 minutes.
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Check the patties half way. When the timer goes off, take them out to a serving platter and cover until all the patties are cooked.
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These sliders are perfect on your favorite paleo breads or biscuits (P.164) or on lettuce wraps or with a side of spring greens.
Nutrition Facts
Air Fryer Meatloaf Patties
Amount Per Serving (8 people)
Calories 246
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Polyunsaturated Fat 9g
Cholesterol 97mg32%
Sodium 311mg14%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 3g3%
Protein 19g38%
* Percent Daily Values are based on a 2000 calorie diet.