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In a small heat-safe bowl, stir together honey, hot sauce, and red pepper flakes. Warm gently in the microwave or on low heat until smooth. Set aside.
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Prepare the Chicken
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Slice breasts in half horizontally if thick to ensure even cooking.
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Season both sides with olive oil, salt, pepper, paprika, garlic, onion powder, and cayenne.
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Set up your breading station: flour, beaten eggs, and panko each in a bowl.