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chicken liver pate -nutrient dense food

Easy Chicken Liver Pate

Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 15
Calories 219 kcal
Author Kelly Bejelly @ A Girl Worth Saving

Ingredients

Instructions

  1. In a large skillet over medium-low heat add the coconut oil and diced bacon and cook for about 8 minutes until most of the bacon is translucent.
  2. Add the chicken livers and cook until they are all completely medium brown in color, about 8 to 10 minutes.
  3. Add in the dried thyme and garlic powder.
  4. Place this in a food processor.
  5. Separate the solid coconut cream from the milk and place the coconut cream in the food processor. Set aside the milk.
  6. Pulse in your food processor until completely smooth.
  7. Store in a airtight glass jar. Will keep 2 weeks. You can also freeze this is small jars and defrost as needed.
Nutrition Facts
Easy Chicken Liver Pate
Amount Per Serving
Calories 219
% Daily Value*
Saturated Fat 10g63%
Cholesterol 98mg33%
Sodium 219mg10%
Carbohydrates 1g0%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.