Print
Gluten-free Flour Tortillas
Who doesn’t love a soft and chewy tortilla? Not us! That’s why I created gluten-free and vegan Tortillas. Made with heart, made with care for you.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 8
Calories 136 kcal
Ingredients
- 1/2 cup white rice flour
- 2 Tablespoon coconut flour
- 1 Tablespoon psyillum husk powder
- 1/2 Teaspoon sea salt
- 2 Tablespoon palm Shortening divided and at room temperature. You can also use butter or lard
- 1 cup boiling water
Instructions
-
In a small bowl add the rice flour, coconut flour, psyllium husk powder and sea salt and mix with a spoon until well combined.
-
Add in One tablespoon of palm shortening and then pour in the boiling water. Mix with a spoon until you have a soft dough.
-
Place a skillet over medium high heat and melt the rest of the palm shortening.
-
Roll the rough into 7 golf ball sized balls and flatten between two sheets of parchment paper until they are roughly 1/4" thin.
-
Place one in the skillet and cook until lightly brown on one side and then flip, roughly 1 minute per side. Remove from the stove and repeat with the remaining dough.
-
Enjoy!
Nutrition Facts
Gluten-free Flour Tortillas
Amount Per Serving (1 g)
Calories 136
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 4g25%
Polyunsaturated Fat 3g
Cholesterol 5mg2%
Sodium 146mg6%
Carbohydrates 16g5%
Fiber 1g4%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.