Print
Homemade Gluten-free Tortillas
Vegan and homemade, these tortillas will become your favorite wrap.
Prep Time 7 minutes
Cook Time 5 minutes
Total Time 12 minutes
Calories 130 kcal
Ingredients
- 1/2 cup white rice flour
- 2 Tablespoons coconut flour
- 1 Tablespoon psyllium husk powder
- 1/2 Teaspoon Sea Salt
- 2 Tablespoons coconut oil
- 1 cup boiling water
Instructions
-
In a small bowl add the rice flour, coconut flour, psyllium husk powder and sea salt and mix with a spoon until well combined.
-
Add in one tablespoon of coconut oil and then pour in the boiling water. Mix with the spoon until you have a soft dough.
-
Place a skillet over medium high heat and melt the rest of the coconut oil
-
Pinch the dough into 7 gold ball sizes balls and flatten between two sheet of parchment paper until they are roughly 1/4 thin.
-
Place one on the skillet and cook lightly until brown on one side and flip, roughly 1 minute per side. Remove from the stove and repeat with the remaining dough.
Recipe Notes
You can substitute the coconut oil for palm shortening, butter or lard.
Nutrition Facts
Homemade Gluten-free Tortillas
Amount Per Serving (1 g)
Calories 130
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 4g25%
Polyunsaturated Fat 1g
Sodium 154mg7%
Carbohydrates 20g7%
Fiber 2g8%
Protein 3g6%
* Percent Daily Values are based on a 2000 calorie diet.