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Natural Sleep Drink
Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Ingredients
Salt + Sugar Mix
- 5 Tablespoons of Coconut sugar or Rapadura
- 1 Tablespoon sea salt
Instructions
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Pour the mixture into a small glass jar and shake. Cover with a lid.
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Keep this by your bedside with a glass of water and a spoon.
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When you wake up in the middle of the night take a small spoonful, you really only need a pinch, mix with the water and drink.
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Note: You can also take a small pinch and skip the water if you would like.