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Paleo Raspberry Pop Tart Egg-Free

Paleo Raspberry Pop Tarts

Paleo Pop parts that are vegan to boot!
Keyword aip pop tarts, paleo pop tarts, vegan pop tarts
Prep Time 1 hour
Cook Time 25 minutes
Total Time 1 hour 25 minutes
Servings 6
Calories 252 kcal
Author Kelly Bejelly @ A Girl Worth Saving

Ingredients

Dough

Raspberry Filling

Instructions

  1. For the dough: In a medium sauce pan, add the water, ghee, maple syrup, vanilla and sea salt and bring to a boil. Remove from the stove top.
  2. Add in the tapioca flour and mix with a spoon until combined.
  3. Then add in the mashed banana and coconut flour and mix until you have a dough.
  4. Set aside.
  5. For the raspberry filling: In a medium sauce pan add the raspberries, water, vanilla, sea salt and maple syrup and cook on medium heat for 35 - 40 minutes. It should reduce by half.
  6. Take the dough and roll it out between two sheets of parchment paper until the dough is 1/4". Cut into rectangles and spoon 2 tbsps of raspberry filling onto one rectangle and cover with another rectangle. You should have 12 rectangles - roughly 2" - 3". You might have extra dough which works great for thumbprints.
  7. Bake on a piece of parchment paper in the oven for 25 minutes at 350 degrees. Enjoy!
Nutrition Facts
Paleo Raspberry Pop Tarts
Amount Per Serving (1 g)
Calories 252 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 10g63%
Polyunsaturated Fat 3g
Cholesterol 22mg7%
Sodium 183mg8%
Carbohydrates 33g11%
Fiber 4g17%
Sugar 17g19%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.