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In a large skillet over medium, melt the coconut oil and add the onions and garlic. Saute for 3 to 4 minutes until the onions are translucent.
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Take the cut chicken and sprinke with 1/2 teaspooon of sea salt and 1/2 teaspoon of black pepper.
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Place the chicken the skillet and cook for 6 to 7 minutes until the chicken is no longer pink.
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Add in the frozen peas and carrots and cook for 2 to 3 minutes.
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Then add in the pineapple and rice and with a two spoons, lightly toss the rice to combine.
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Sprinke the rest of the salt and pepper over the rice and add in the tamair.
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Toss again to combine and cook for 5 to 7 minutes.
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Remove from the stove and serve immediately.