Hi there! I’m Kelly — creator of A Girl Worth Saving, a space for real-life wellness, simple hormone-friendly meals, and a little backyard magic.

I started this site during a major health reset — tired, stressed, and looking for something that actually worked. Changing how I ate (and thought) changed everything. It wasn’t perfect, but it was real — and it worked.

At first, I focused on Paleo and grain-free recipes (you might’ve seen my cookbook Paleo Eats). But life evolves — and so has this site.

These days, you’ll find:
🌿 Hormone-friendly, anti-inflammatory meals (goodbye bloat and burnout 👋)
🌱 Beginner gardening tips from my suburban homestead in Oregon (Zone 8b crew!)
🧴 DIY beauty + wellness hacks using what you already have
💬 The occasional deep dive into body stuff no one talks about — but should

My goal? Help you feel good in your body without a mile-long grocery list or giving up flavor (or fries).

I’m so glad you’re here — I hope you’ll stick around and find something that makes life a little lighter.