Hi there! I’m Kelly. Thanks so much for visiting my site, A Girl Worth Saving.
If you’ve ever wondered:
- “What the heck can I eat on the Paleo diet?”
- “Will I ever have desserts or bread again?”
- “How can I cut down time in the kitchen?”
Then you are in the right place!
My site focuses on Paleo, Keto and Gluten-free recipes. I also share about eco-living, beauty and mindset information.
Most of my readers also have allergies to eggs and nuts so I try to create recipes that are both Paleo and Vegan.
I also recreate the recipes that we miss on this diet: Cereal, Paleo Pop Tarts, and Paleo Cinnamon Rolls are just an example. A grain-free lifestyle doesn’t mean giving up those treats you loved growing up.
In 2009, I realized that I was pre-diabetic and the thought of having to take insulin daily pushed me to find a way to heal myself.
I had also been a vegetarian for 9 years and dealt with some unhealthy side effects which I did not realize was due to my diet. I started following a grain-free, primal diet after discovering Mark’s Daily Apple and my health improved dramatically.
I lost 65 lbs effortlessly and healed the depression and anxiety I had been dealing with for several years. Also, Mr. Bejelly, who had been battling painful bouts of heartburn and indigestion daily, finally can go a day without pain. For the more in-depth story you can read more here.
In 2011, I became a stay-at-home mom to my son “The Little.” It’s been a blessing to be able to share my continuing health journey and the fun recipes I create in my kitchen.
I live in Portland, Oregon with my husband, my two sons and Thunder, the puggle.
I hope that you’ll follow along on my journey.