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Garlic AIP Mayo
Use this delicious AIP Mayo on lettuce wrap sandwhiches or for fry dip!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 10 servings
Calories 92 kcal
Ingredients
- 1/2 cup Coconut Concentrate or use coconut butter page 45
- 1/2 cup filtered water warm
- 1/4 cup extra-virgin olive oil
- 3 cloves to 4 of garlic
- 1/4 teaspoon sea salt
Instructions
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Place all the ingredients in a blender and blend on high for a minute of two, until thick sauce forms (when freshly made, it should resemble the consistency of conventional mayonnaise).
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If the sauce is too thick, think with water until the desired consistency is reached.