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Pizza Soup
Skip the bread and whip up a big batch of hearty pizza soup.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10 cups
Calories 289 kcal
Ingredients
- 1 Tablespoon coconut oil
- 1 cup mushrooms chopped
- 1 green bell pepper seeded and chopped
- 1/2 small onion diced
- 1 garlic cloves
- 1 lb ground beef
- 1 cup sliced pepperoni
- 6 oz can tomato paste
- 28 oz can crushed tomatoes
- 4 cup broth
- 1 Teaspoon dried oregano
- 1/2 Teaspoon ground black pepper
- 1 Teaspoon sea salt
Instructions
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In a large stock pot warm the coconut oil over medium high heat. Add in the onion and garlic and cook until the onion is translucent roughly 4 minutes.Add in the ground beef and cook for 6 minutes or until the beef is no longer pink, breaking up the beef into crumblesAdd in the rest of the ingredients and then stir with a spoon until well blended. Cover with a lid and cook for 20 minutes. Optional: Serve topped with cheese
Nutrition Facts
Pizza Soup
Amount Per Serving (1 g)
Calories 289
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 7g44%
Trans Fat 1g
Polyunsaturated Fat 8g
Cholesterol 57mg19%
Sodium 767mg33%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 8g9%
Protein 20g40%
* Percent Daily Values are based on a 2000 calorie diet.