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Primal Flat Bread Paleo

Primal Parmesan Flatbread

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 10
Author Kelly Bejelly @ A Girl Worth Saving

Ingredients

  • 1 7 oz bag Plantain chips
  • 1/2 cup Parmesan Cheese shredded
  • 1/2 teaspoon garlic powder
  • 2 eggs
  • 1/2 cup water
  • 3 tablespoons butter melted
  • pinch of sea salt

Instructions

  1. In your blender or food processor, grind the Plantain Chips
  2. In a small bowl add your Plantain flour, Parmesan cheese, garlic powder and blend well.
  3. Add in the water, eggs ad 1 tbsp of the melted butter. Mix until you have a dough. I did knead it to speed up the process.
  4. In a fry pan add the 2 tbsp of melted butter and heat to medium low.
  5. Pinch a walnut size piece of dough and press it between two sheets of parchment paper. I used a small plate to help me press the dough to roughly a quarter inch thick.
  6. Flip the dough from the parchment paper into the fry pan and cook for 3 - 5 minutes on one side and flip and repeat. I was able to cook 4 at a time.
  7. Remove from the pan when the bread is brown and enjoy!