From TMJ to Sports Injuries: The Many Benefits of Custom Mouthguards You Didn’t Know About

Last Updated on November 13, 2025

When it comes to protecting your teeth, many people think of mouthguards solely as tools for athletes. However, the benefits of custom mouthguards extend far beyond sports. From alleviating the discomfort of TMJ to providing vital protection against teeth grinding (bruxism), custom-fit mouthguards are becoming an essential part of oral care for many people, not just athletes.

If you’ve ever wondered whether a custom mouthguard is worth the investment, the answer is a resounding yes. Here are some of the many benefits of these custom solutions and how they can improve both your dental health and overall well-being.

The Benefits for Athletes: Protection During Sports and Beyond

Athletes are no strangers to the importance of protective gear. From helmets to pads, the right equipment is crucial for minimizing the risk of injury. Custom sports mouthguards are no different. Unlike stock or boil-and-bite options, which can be uncomfortable and ineffective, Cheeky custom mouthguards are designed to offer superior protection, comfort, and a precise fit.

The American Dental Association (ADA) strongly recommends wearing a properly fitted mouthguard to reduce the incidence and severity of oral injuries in sports and recreational activities. Custom-made sports mouthguards provide significantly better protection by effectively absorbing and distributing impact forces, preventing damage to teeth and surrounding structures.

Custom mouthguards also help prevent cuts and bruising inside the mouth. Because they provide a smooth protective surface, they reduce the chances of your teeth injuring your gums, lips, or tongue during an impact. This protection is especially crucial for children and teens, whose jaws are still developing and may need more frequent replacements.

The Many Benefits for TMJ Sufferers

While custom mouthguards are often associated with sports, they also benefit those with TMJ (temporomandibular joint) disorders. TMJ refers to a group of conditions that cause pain and dysfunction in the jaw joint and muscles responsible for chewing and moving the jaw. One of the primary symptoms of TMJ is jaw pain, often exacerbated by teeth grinding or clenching, especially at night.

Custom-fit mouthguards can provide significant relief for TMJ sufferers by reducing clenching and grinding. The night guard’s snug fit cushions the bite, easing jaw tension and preventing tooth damage that could result from these habits. Many users report waking up with less soreness and fewer headaches after using a custom mouthguard. This can lead to improved sleep quality, as the mouthguard reduces the disruptive effects of grinding or clenching while sleeping.

In addition to alleviating pain, a custom mouthguard from Cheeky also helps prevent dental damage, which is particularly important for those who experience chronic grinding. Teeth that are repeatedly clenched can become worn, chipped, or cracked. By wearing a properly fitted mouthguard, you can protect your teeth and preserve your smile, avoiding costly dental repairs in the future.

Custom Mouthguards for Teeth Grinding

Teeth grinding, also known as bruxism, is a common condition that often occurs during sleep. It can lead to a variety of issues, including worn-down teeth, jaw pain, headaches, and disrupted sleep. While over-the-counter mouthguards are often marketed as a solution, they don’t offer the personalized comfort and protection that a custom mouthguard provides.

Cheeky’s custom-fit mouthguards for teeth grinding are designed specifically to fit your unique dental structure, ensuring maximum comfort and effectiveness. A poorly fitting mouthguard can actually worsen bruxism, leading to further discomfort and potential damage to your teeth. Custom mouthguards, however, prevent unwanted dental movement, keeping your teeth in place while you sleep and reducing the chances of grinding.

Long-Term Health Benefits: Protection and Savings

Investing in a custom mouthguard can provide substantial long-term benefits, both for your oral health and your wallet. While dentist-approved mouthguards can cost anywhere from $500 to $1,500, Cheeky offers a much more affordable alternative, providing the same high-quality product at a fraction of the price. This is made possible by eliminating the middleman and offering direct shipping to your door, so you can enjoy premium protection without the premium price tag.

Custom mouthguards also come with a 30-day money-back guarantee, ensuring you’re completely satisfied with your purchase. If you’re hesitant about investing in a custom solution, this risk-free offer provides peace of mind.

Without the protection of a mouthguard, you may experience cracked or knocked-out teeth, which can require expensive treatments like root canals, crowns, or bridges. You can avoid these costly procedures and maintain your dental health for years to come by protecting your teeth with a custom mouthguard.

Why Choose Cheeky’s Custom Mouthguards Over Generic Ones?

You might be wondering why you should choose a custom-fit mouthguard over a generic or store-bought option. The answer is simple. Cheeky offers comfort, fit, and protection. A custom mouthguard is molded specifically to your teeth, ensuring a secure fit that won’t slip or move during use. This is especially important for those with TMJ or teeth grinding issues, where even the slightest shift in the mouthguard can worsen the condition.

In contrast, generic mouthguards are often uncomfortable and don’t provide the same level of protection. They may be too bulky, not fit properly, and fail to offer the necessary support for your teeth and jaw. A custom mouthguard, however, is thin, comfortable, and easy to wear, making it a much more effective solution for both athletes and those suffering from jaw pain or bruxism.

Final Thoughts

From protecting your smile during sports to alleviating the discomfort of TMJ and preventing the damaging effects of teeth grinding, custom mouthguards are an essential investment for many. If you’re an athlete looking for better protection or someone suffering from chronic jaw pain, a custom-fit mouthguard can provide relief, comfort, and long-term dental health benefits.

If you’re ready to take control of your dental health, a custom night guard or sports mouthguard could be the solution you’ve been looking for. Cheeky offers high-quality, affordable, custom mouthguards that cater to a variety of needs, ensuring you get the protection you deserve without breaking the bank.