Health

For the last several years, there’s been a term on the forefront of everyone’s mind – Self Love. While learning self-care tips to live by …

Raising children can be challenging. It’s also one of the most rewarding things you can do. Many options are available to raise happy and healthy …

College enrollment in the last year increased 195% since 1970. When you attend graduate school you should find ways to maintain a healthy lifestyle. In …

Do you often struggle to fall asleep and stay asleep? Are you ready to do something about it? Are you wondering if there are any …

Time. It’s one of those things everyone wishes they had more of but impossible to acquire. There are only 24 hours in a day, and …

Looking after your elderly loved ones is likely a new experience that will require a slight learning curve. After all, your senior parents or other …

Although most people know that it is good to practice a healthy self-care routine, implementing it is usually the main issue. Lack of self-care implementation …

The health risks of smoking are well known to the vast majority of us by now. It gives a dramatically increased risk of all manners …

They say that the first step toward recovery is admitting that you have an addiction problem. It takes a hard look at yourself to admit …

Human beings’ resort to drinking too much alcohol because of varying reasons. A few people do it to kill time, while others do it to …

Aging in place refers to the process of remaining at home as an individual rather than moving to an external facility. Furthermore, aging in place …

From apple cider and donuts to changing leaves to college football games, there are plenty of things to enjoy about fall and fall weather. What …

Those suffering with acne, particularly into adulthood have more options today than ever before to help manage their symptoms. Acne is unsightly, painful and can …

Pexels – CCO Licence If there is one thing that we all know that we should do more, make healthy food choices. Eating well is …

Having gone through a traumatic event can affect your life, causing you to suffer low self-esteem, insomnia, and painful memories. With anxiety disorders, one has …

Image Credit  How many times have you been excited to start your new fitness routine only to find out that you are too busy for …

It can be difficult to find the time to go to the doctor. People are busy, they have work, families, and homes to take care …

Sometimes, life can be stressful due to various forms of challenges. Besides, job responsibilities, maintaining a family, and other social aspects can affect how someone …

Men over fifty years old have enough problems. They feel weak due to loss of strength, suffer from muscle loss, and sexual dysfunction. They also …

Hair breakage occurs when the internal shaft of a strand of hair breaks. This usually happens near the end of the hair strand and is …