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Strawberry Spritzer (Whole30)

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Last Updated on December 6, 2020

The perfect summer non-alcoholic drink that is perfect for those hot summer days! Fresh strawberries in this simple Strawberry Spritzer Recipe make it extra special.

strawberry Spritzer

The Hood strawberries are in season and The Little has been plowing through them like a steam roller over hot asphalt.

My husband seriously berated the heck out of me for buying, dare I say it, California strawberries, but hello, they were on sale.    They were rather sad looking things and I only bought because I was thinking of cooking them.

Then it got hot as heck in Portland, like over 80 degrees and all I wanted was something fun and cool to drink. Normally I turn to one of my favorite whole30 desserts but . . .

strawberry Spritzer

This strawberry spritzer recipe is so simple and you can also make it with any other berries that you love.

A mango blueberry one sound fun and so does a peach raspberry one.    If you don’t want to add sweetener use really ripe juicy berries and you can keep this completely sugar-free.

strawberry Spritzer

What you’ll need for this Recipe:

  • Ripe strawberries
  • Mineral water
  • Maple syrup (omit for Whole 30 and Keto)

How to Make This Strawberry Spritzer Recipe:

  1. Place all the strawberries and mineral water in your blender and whiz until the strawberries are completely disintegrated, roughly 2 minutes.
  2. Taste and add maple syrup to taste (optional).

If you like this Strawberry Spritzer recipe, you’ll love:

Coconut Chai Spritzer

Raspberry Lime Colatta

Did you make and love this recipe?  Give your review below and make sure you share your creations by tagging me on Instagram!

strawberry Spritzer
Yield: 2

Strawberry Spritzer

Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes

Sweet strawberries make the perfect flavor addition to this spritzer

Ingredients

Instructions

  1. Place all the strawberries and mineral water in your blender and whiz until the strawberries are completely disintegrated, roughly 2 minutes.
  2. Taste and add maple syrup to taste.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 99Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 15mgCarbohydrates: 24gFiber: 5gSugar: 17gProtein: 2g

Did you make this recipe?

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Katie

Sunday 15th of June 2014

I would have never thought of adding maple syrup - I bet that's a unique flavor!

Crystal

Wednesday 11th of June 2014

I've got a pretty bad sweet tooth, so I appreciate your ideas to make these sugar-free. I'm trying to break the habit!

debra p

Sunday 8th of June 2014

We've been eating strawberries this week! I love the idea of putting them in a blender with a touch of maple syrup.

Anne

Sunday 8th of June 2014

Sounds like a simple delicious treat! Our local strawberries should be ready for picking starting next week, I can't wait.

HilLesha

Sunday 8th of June 2014

Great recipe, and it sounds quite refreshing! It sounds somewhat similar to the refreshing drink I made yesterday. Instead, I used Kevita's sparkling probiotic vegan coconut beverage.

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