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What is the paleo diet

What is the Paleo Diet?

by Kelly Bejelly

Categories Food

I am so excited to introduce you to my cookbook, Paleo Eats.

Introducing My Paleo Cookbook – Paleo Eats

by Kelly Bejelly

Categories Food

Seeking inspiration this week I turned to Chowstalker. If you haven't found this website, it's an amazing resource for recipes. Life is too short to eat the same dish over and over again so this weeks Paleo Meal Planning is inspired from the deliciousness I found on this site.

Paleo Meal Planning: Week 23

by Kelly Bejelly

Categories Food

The weather has turned gray, rainy and typical of a Portland spring and I want Delicata squash. I have a serious crush on that vegetable and I'm counting down the weeks until I can have it back in my cooking pans. I want to try reuse my leftovers this week in more dinners so I hope you enjoy this weeks Paleo Meal Plan.

Paleo Meal Plan Week 22: Paleo Ideas for Dinner

by Kelly Bejelly

Categories Food

The weather has been beautiful all week with the temperatures in the 70s and I've enjoyed getting out in the sun and walking all over town. It's supposed to rain all next week so I'm contemplating a move to Hawaii so I can enjoy warm sunny weather most of the year round. Now how to convince my husband? Here's this weeks Paleo meal planning.

Paleo Meal Planning: Week 21

by Kelly Bejelly

Categories Food

Happy Mother's Day! This is my first official Mother's day and I plan on lazing about and getting the hubby to cook tonight's dinner. It's been sunny all week and this weekend was hot as hell, well, 85 degrees, and the week ahead is also going to be a scorcher so I see grilling time ahead of me this week. I hope that you're enjoying this paleo meal planning! I'm loving sharing it with you.

Paleo Meal Planning: Week 20

by Kelly Bejelly

Categories Food

Here's another installment in my Paleo Meal Planning series. I haven't included breakfast and lunch. Most of the time my breakfast consists of eggs and bacon and lunch is leftovers or a smoothie. If you'd like me to include a menu for breakfast and lunch leave a comment and if the consensus is "we want them" I'll include them in next weeks menu .

Paleo Meal Planning: Week 19

by Kelly Bejelly

Categories Food

Most people, when I tell them that I don't eat grains and follow a Paleo diet, wonder what the heck I'm eating. I thought it would be nifty to share my paleo meal planning for the week. One, this will prevent me from eating out - which I've done too much since I've been dealing with a cold and two, perhaps give some helpful inspiration to others.

Paleo Meal Planning for the week

by Kelly Bejelly

Categories Food

One of the challenges for first-time parents is choosing baby food. As parents, we want our babies to grow healthy by providing them with nutrient-packed foods. We want them to develop healthy eating habits as they grow older. I know it’s pretty challenging, but we can do it. Let me share with you my experience regarding giving my little one healthy baby food.

My Primal Baby’s First Baby Food

by Kelly Bejelly

Categories Food

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Bejelly LLC

2870 NE Hogan Dr. STE E #126

Gresham, OR 97030

503.974.4757

© A Girl Worth Ssaving 2025

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