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Strawberry Mousse (Vegan, AIP, Whole30)

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Last Updated on November 28, 2020

Strawberry Mousse – the ultimate creamy strawberry dessert. It’s rich yet light and fluffy, and a dairy-free bite of heaven!

strawberry mousse dessert recipe

I was seriously tempted to call this million-dollar strawberry mousse because I used one of my son’s favorite expensive as heck treats to make it.

This is the perfect decadent sweet for Valentine’s Day or any time you want to splurge and spoil yourself. I normally reach for anything chocolate like this 3-ingredient Vegan Chocolate Mousse BUT, again, it was a special day so I had to make something a bit extra.

I find that that this is the treat I always reach for when it’s my monthly moon. I try to focus on eating healthier treats that work with my hormones around that time and this recipe is a winner. If you want to find out more about what are the best foods to eat on your period, get more information here.

Why this recipe works:

Not only is this recipe easy – seriously you just dump all the ingredients and mix – but it’s packed with healthy fats and vitamin c

What you’ll need for this Recipe:

How to Make This Strawberry Mousse Recipe:

Place all the ingredients in your food processor and blend until smooth. Chill for 1 hour and enjoy!

If you like this Strawberry Mousse recipe, you’ll love:

Strawberry Ice Cream (Paleo, Vegan)

Strawberry Ice Cream Bon Bons (Vegan, AIP)

Did you make and love this recipe?  Give your review below and make sure you share your creations by tagging me on Instagram!

Anyhow, back to this tasty strawberry mousse.  It’s also packed full of delicious healthy fats and vegan! I hope you enjoy it!

Nutrient rich, vegan and Paleo Strawberry Mousse - A Girl Worth Saving
Yield: 4

Strawberry Mousse (Vegan, AIP)

Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes

Strawberry Mousse - the ultimate strawberry dessert. It's rich yet light and fluffy, and a dairy-free bite of heaven!


  1. Place all the ingredients in your food processor and blend until smooth. Chill for 1 hour and enjoy!

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 396Total Fat: 33gSaturated Fat: 23gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 137mgCarbohydrates: 27gFiber: 5gSugar: 15gProtein: 2g

Did you make this recipe?

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Saturday 3rd of April 2021

I made this with dried and frozen raspberries because my mom is allergic to strawberries and fresh raspberries were out of stock. It was delicious!

Kelly Bejelly

Tuesday 6th of April 2021

So glad you enjoyed it!


Saturday 16th of May 2020

This looks delicious, would love to try it! Just one question, I'm allergic to avocado, what could be the substitute or should I just skip it? Thank you in advance! Best wishes:)

Kelly Bejelly

Monday 18th of May 2020

You can try skipping it hon.


Monday 2nd of March 2020

Sounds delish! Would this work with raspberries or would that flavor clash with the avocado?

Kelly Bejelly

Thursday 5th of March 2020

Should be fine.


Wednesday 28th of March 2018

thanks for this, it's exactly what I was looking for. I can't wait to try it using my recently purchases (and yes, super expensive) freeze dried strawberries. does it really need the coconut oil or can I skip it? not really keen on substituting with butter either.

Kelly Bejelly

Monday 2nd of April 2018

I would use the coconut oil Mich


Friday 21st of April 2017

This was absolutely heavenly! SO much strawberry flavor with just the right amount of sweetness! Wonderful recipe that I'll be making again for sure!

Kelly Bejelly

Sunday 23rd of April 2017

So glad you enjoyed it hun <3

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