AIP

When I was checking out at the grocery store, the clerk and I started chatting about plantains.  She asked me how to cook them and …

When I was growing up my mother used to make us strange desserts. Instead of making things like cupcakes she would make us Banana Egg …

This is probably one of the few recipes that I have ever let my guys start eating before I took the photos.  That was mistake …

You’ll love this mint chip ice cream made with coconut milk, spinach and mint. The perfect vegan and AIP dessert that is filled with healthy …

I probably get asked once a week if I’m from Hawaii.   I’m used to it now, but for a while I was considering it a …

Please tell me that I’m not the only one who is guilty of causing cart crashes in the supermarket. I swear when strawberries are in …

Making paleo marshmallows is a breeze and you only need 9 ingredients! Gelatin is the most important ingredient in this recipe and it has several …

Summer in the air! I spent Mother’s day outside drawing all over the sidewalk with chalk with my son and  just relishing that I didn’t …

This easy Garlic AIP Mayo recipe that is creamy and delicious! It’s perfect on a lettuce wrapped sandwich or for dip for fries. As my …

When I was a kid, my then best friend who I think was named Lisa, invited me over for dinner one night.  Her mom made …

I don’t like to eat vegetables.  My husband is usually kind enough to remind me to eat them a couple times a week because if …

Lately, I’ve been realizing more and more that I need to focus on eating more nutrient dense food. That term gets thrown around a lot …

It’s been Snow Armageddon in Portland and I have been “stuck” in my house for 4 days.  First, I hate the snow.  I hate feeling trapped …

Strawberry Mousse – the ultimate creamy strawberry dessert. It’s rich yet light and fluffy, and a dairy-free bite of heaven! I was seriously tempted to …

These crispy roasted Paleo Sweet Potatoe fries are perfect dipped with ketchup! For an extra kick, they are topped with lime and cilantro. Thanksgiving is …

These simple pan-fried bananas recipes is perfect sprinkled with cinnamon and for an extra special treat, top it with vanilla ice cream. Friday at 12:01 …

These flavorful vegan pumpkin spice cookies have a delicious apple filling that makes them a fall favorite. They are made with only natural sugars for …

This simple banana and cream oatmeal is a quick breakfast! Paleo, Vegan and AIP, it uses only 4 ingredients! I’ve been dreaming of a creating …

Looking for an Asian dish you can cook yourself and get right from the first time? You won’t find any easier than this Ginger Chicken …