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AIP Bread

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Last Updated on November 28, 2020

aip sweet potato bread

Ok, I don’t know how exactly to explain the texture of this aip bread.   It kinda reminds me of an elephant ear marries a roll and then they had this as a baby.

I know.

It makes no sense but I seriously found it hard to stop eating.

It was like, hrmm. .. I think I need to eat all of them to make sure the recipe came out ok.

Ugg, it’s tough doing what I do when you have very little self control.

Anyhow, this bread is vegan and safe for the Paleo Autoimmune diet.  I really like the addition of sweet potato because it gives the recipe another dimension. It also is a dream aip breakfast recipe.

Here’s some  testimonials on HOW FANTASTIC this AIP Bread recipe is:

“I just made this and wow! I love this recipe. I sweetened it up with a pinch of xylitol and when they were still hot I sprinkled more xylitol and put a drizzle of ghee on top. I’m in trouble. The chewy texture was perfect.” Karyn

“I have been dreaming about bread and thought, ok, it’s only $1 for the recipe so if it sucks, I’m only out $1. After my first bite, I thought I would pay $20 for this recipe. It’s THAT GOOD. Thank you!!” Annie

aip sweet potato bread

AIP Bread

Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes

Ingredients

  • ½ cup of sustainably raised palm shortenting
  • 1 cup of water
  • 1 cup of mashed sweet potato
  • 1 cup of cassava flour
  • 1 teaspoon ofsea salt
  • 2 tablespoons of coconut flour
  • ½ cup of tapioca flour

Instructions

Preheat the oven to 350 degrees. Line a baking sheet wiht parchment paper and set aside.

Combine all the ingredients in a bowl and mix until you have a soft dough. If the dough is very wet, continue to add tapioca flour unilt you have a soft dough.

Take a large spoon and drop the dough on your baking sheet and spread/press into a circle.

Repeat until all the dough is gone.

Place the baking sheet in the oven for 55 to 60 minutes until the golden brown.

Remove from the oven and let cool

Nutrition Information:

Yield:

5

Serving Size:

1

Amount Per Serving: Calories: 226Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 9mgSodium: 472mgCarbohydrates: 44gFiber: 2gSugar: 8gProtein: 3g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Anjali

Wednesday 23rd of June 2021

Would love to try these! Do you think I could sub coconut milk ( or water or extra sweet potato) for 1/2 the oil? TIA!

Kelly Bejelly

Sunday 27th of June 2021

You can try but I'm not exactly sure how it will turn out.

Brenda

Wednesday 28th of February 2018

Hi Kelly, I just tried your AIP Bread recipe for the first time yesterday and the results weren’t great. I used coconut oil over shortening because that’s what I had on hand. I had to add extra water to get the dough to come together. I baked them for 65 minutes and the centers were gluey. This continues to be my struggle baking with cassava flour. Can you tell me what I’m doing wrong?

Kelly Bejelly

Monday 16th of April 2018

I've found that cassava flour varieties really matter when baking. Please make sure you are using Otto's because that is what I created the recipe with.

Melissa

Thursday 29th of June 2017

Hi I want to try this recipe however with multiple allergies and sensitivities, I would like to ensure that I can have all of the ingredients. Can you tell me just what the ingredients are before I purchase the full recipe? Thank you

Kelly Bejelly

Sunday 27th of August 2017

Sweet potato, cassava, coconut oil and flour, cassava flour and sea salt.

Holly

Tuesday 14th of June 2016

Any chance this also doesn't have coconut? Always looking for alternatives for my egg, nut, coconut, and seed allergic DH! Looks fabulous though! :)

Kelly Bejelly

Wednesday 15th of June 2016

There are 2 tablespoons of coconut flour but you could easily just skip and add more tapioca flour.

Patti

Saturday 16th of January 2016

Hi Kelly - thanks for all your great recipes (LOVE the garlic rolls!). I want to try the AIP bread, but since I sometimes don't feel well after consuming palm shortening, I would like to try it with coconut oil. I noticed that the amount of coconut oil is the sme no matter how many rolls you make. I just wanted to verify that the amount shown is the correct amount for making 6 rolls. Thanks, Patti

Kelly Bejelly

Monday 18th of January 2016

Yes Patti, it makes 6 rolls :)

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