20 Amazing Paleo Success Stories

paleo weight loss success stories (1)


I remember when I first decided I was going to try the Primal Diet.  There was a success story on MDA where a guy shared his before and after photos and I was stunned.

First, ok, yeah, he was crazy hot. Ha. Don’t tell Mr. Bejelly.

But anyhow, I was amazed by how much his health was transformed by the diet.    I started seeing stories of people who had cured their Type 2 Diabetes on the Diet.

I started seeing stories of people improving their mental health on the diet.  I knew that I had to try it and while I don’t feel like a amazing success story, I have gone from a size 28 to a 16.

Perhaps when I finally hit my goal of a size 10, I’ll  feel like some sort of Paleo rock star but for now, I wanted to share some amazing Paleo Weight Loss Success Stories to help you see why this is such an incredible diet and lifestyle.


Kristy Griner and her incredible transformation from a women who weighed 284lbs

Carol from the Ditch the Wheat

The Paleo Mom who lost 120lbs 

Tara Grant Lost 115lbs on the Paleo Diet

The Paleo Diet transformed Amanda and Richard

How the Paleo Diet Has Saved My Life

Angie Queener lost 91lbs in 7 months on the Paleo Diet

John Lost 130lb on the Paleo Diet



A beautiful post by Stacy of The Paleo Parents who lost 135lb on the Paleo Diet

How Robin Lost 100 pounds

How the Primal Diet ended Amy’s struggle with Chronic Fatigue Syndrome

67lbs lost in 7 months

Alberto’s amazing transformation

Waved goodbye to 40lb on the Paleo Diet

Charby went from 95kg to 65kg in 8 months

Christine’s 100 lb Weight Loss and Paleo Journey

From 299lbs to 183lb on the Paleo Diet

Jennifer said no to gastric bypass and went Paleo and lost 100lbs

Michelle lost and has kept off 40kg for 3 years on the Primal Diet

65lbs Lost and I Beat Depression

why you're not losing weight on paleo




  1. says

    Hubs and I are off to check them all out. We love weight loss before and after pictures. Wish there was a magazine that published nothing but success stories with photos. We’d subscribe!

  2. says

    I am blown away by all the success stories. It is so inspiring for someone like me who struggles with my weight. I’m bookmarking this to come back and read all these stories later.

  3. says

    We are thinking about it. :) I purchased Practical Paleo (which has staggered me with all of the info in it!) and am reading through it now. I chose THAT particular book because of the variety of 30-day meal plans. It takes all of the guesswork out as you’re learning about the Paleo lifestyle.

  4. mommamakeup says

    I began taking the Lady Soma Fiber Cleanse on December 20th, 2014 and have been on it for 3+ weeks now. I have currently lost 15.5 lbs in 3 weeks. I have had absolutely no negative symptoms and actually had to start just taking one pill and only taking it in the morning.

    I still have 43 lbs to go for my goal weight. I am hoping to lose another 5 lbs in the next week with this product.

    I will begin going more frequently to the gym now, as I have shed a few pounds that has motivated me.

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