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20 Amazing Paleo Weight Loss Stories

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Last Updated on June 13, 2021

These 20 Paleo Weight Loss stories will both motivate and impress you. From Stacey who lost 135 lbs to Jennifer who said no to gastric Bypass and lost 100lbs!

paleo weight loss success stories (1)

I remember when I first decided I was going to try the Primal Diet.  There was a paleo diet success story on Mark’s Daily Apple where a guy shared his before and after photos and I was stunned.

I was amazed by how much his health was transformed by the Paleo diet.    I started seeing stories of people who had healed their Type 2 Diabetes on the Diet when they stopped fueling their body with sugar.

I started seeing stories of people improving their mental health on the paleo diet.  I started reading stories of women with PCOS who got pregnant for the first time.

I knew that I had to try it and while I’m also blessed to be an amazing paleo diet success story.  I have gone from a size 28 to a 16 and maintained this weight for 7 years.

I wanted to share some amazing Paleo Weight Loss Success Stories to help you see why this is such an incredible diet and lifestyle for anyone.

Recommended Paleo Coobooks

Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You
Paleo Eats: 111 Comforting Gluten-Free, Grain-Free and Dairy-Free Recipes for the Foodie in You
Amazon Kindle Edition; Bejelly, Kelly (Author); English (Publication Language); 304 Pages - 01/04/2015 (Publication Date) - Victory Belt Publishing (Publisher)
$9.99
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Amazon Kindle Edition; Sanfilippo, Diane (Author); English (Publication Language); 1041 Pages - 03/25/2014 (Publication Date) - Victory Belt Publishing (Publisher)
$9.99
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime
Amazon Kindle Edition; Walker, Danielle (Author); English (Publication Language); 553 Pages - 09/02/2014 (Publication Date) - Victory Belt Publishing (Publisher)
$9.99


20 Paleo Weight Loss Success Stories

See how removing grains and focusing on healthy real whole food with the Paleo diet helped these 20 people lose weight and take control of their health.

mommamakeup

Tuesday 13th of January 2015

I began taking the Lady Soma Fiber Cleanse on December 20th, 2014 and have been on it for 3+ weeks now. I have currently lost 15.5 lbs in 3 weeks. I have had absolutely no negative symptoms and actually had to start just taking one pill and only taking it in the morning.

I still have 43 lbs to go for my goal weight. I am hoping to lose another 5 lbs in the next week with this product.

I will begin going more frequently to the gym now, as I have shed a few pounds that has motivated me.

Kelly Bejelly

Tuesday 24th of February 2015

Awesome hun!

Rachel @ Following In My Shoes

Monday 5th of August 2013

We are thinking about it. :) I purchased Practical Paleo (which has staggered me with all of the info in it!) and am reading through it now. I chose THAT particular book because of the variety of 30-day meal plans. It takes all of the guesswork out as you're learning about the Paleo lifestyle.

Angela

Thursday 1st of August 2013

I am blown away by all the success stories. It is so inspiring for someone like me who struggles with my weight. I'm bookmarking this to come back and read all these stories later.

Donna

Thursday 1st of August 2013

What wonderful weight loss stories. Love 'em! Thanks for sharing these, Kelly!

Vanessa: thequeenofswag

Thursday 1st of August 2013

I would love to start eating a Paleo diet. I seriously need to lose some weight so I may try this.