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Paleo Garlic Bread

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Last Updated on November 29, 2020

This paleo garlic bread is a tapioca bread recipe that you and your family will love! You can easily shape the dough into garlic knots or rolls.

paleo garlic bread tapioca flour

This week blew by so fast.  We accepted an offer on our house and went into full house hunting mode.  

This is in addition to all of us fighting off a cold and then me hurting my foot.  Gah.  I woke up Saturday and realized I hadn’t even thought of what to make for my recipe on Monday.

At first I was thinking calzone but then I was pinched for time since we decided to make an offer on a house and I thought.

Ok, garlic bread time. Growing up my mom used to make the most amazing garlic bread and I remember sneaking bites of it from the bread box.

Garlic has amazing health benefits and it makes everything taste amazing.

This recipe is a dairy-free version of pao de queijo and you could easily shape the dough into garlic knots.

paleo garlic bread tapioca flour

What you’ll need:

How to make Paleo Garlic Bread:

Preheat the oven to 350 degrees.

In a small pan combine the olive oil, water and sea salt and bring to a boil.

Remove from heat and add in the garlic and then the tapioca flour.

Mix thoroughly and let rest for 1 to 2 minutes (It should be warm).

Add in the in Italian seasoning and egg.

Mix in the coconut flour and then knead the dough for 1 minute.

Pinch a 1″ piece of dough and roll it into a ball.

Place the roll on a greased baking sheet. Repeat.

Bake for 30 – 40 minutes

Notes:

I would consider this recipe to be an advanced cooking level recipe.

I have had numerous people try this Paleo Garlic Bread recipe and it has been hit or miss.  Some people can make this recipe as is and it comes out perfectly.  

Some need to add more tapioca flour to get it to work.  Some need to use a food processor or a kitchen stand mixer to get the dough to come out.

There are a lot of factors that go into baking this recipe  

Another tip: Read through the comments to see what others have done!

If you like this Paleo Garlic Rolls recipe, you’ll love:

Paleo Pretzels

Paleo Cinnamon Rolls

Paleo Pizza Crust

Did you make and love this recipe?  Give it your review below and Pin it to save for Later

paleo garlic bread made with tapioca flour
Yield: 12

Paleo Garlic Bread

Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour

Paleo garlic bread that is gluten-free and dairy-free!

Instructions

  1. Preheat the oven to 350 degrees.
  2. In a small pan combine the olive oil, water and sea salt and bring to a boil.
  3. Remove from heat and add in the garlic and then the tapioca flour.
  4. Mix thoroughly and let rest for 1 to 2 minutes (it should be warm) .
  5. Add in the in Italian seasoning and egg.
  6. Mix in the coconut flour and then knead the dough for 1 minute.
  7. Pinch a 1" piece of dough and roll it into a ball.
  8. Place the roll on a greased baking sheet. Repeat.
  9. Bake for 30 - 40 minutes

Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 136Total Fat: 11gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 16mgSodium: 184mgCarbohydrates: 8gFiber: 0gSugar: 1gProtein: 1g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Martha

Sunday 15th of August 2021

Hi! I made the recipe with olive oil but it came out super liquid mix! How much more tapioca is ok to add?? I added like 1 more cup

Rachele

Wednesday 28th of October 2020

Hi all! I am wondering how to make this recipe work. I SO want to try it, but I made 2 attempts at it and both times the dough was nothing close to a kneadable dough. It was a congealed mess. HELP.

Kelly Bejelly

Sunday 13th of December 2020

Hey Rachele, I just had a video made so please check it out to see how to make the recipe.

Kara

Tuesday 13th of October 2020

AMAZING!!! Definitely a keeper. Perfect texture, great flavor. It’s hard to find good paleo bread recipes! Thank you.

Kelly Bejelly

Sunday 18th of October 2020

So glad you liked it Kara!

Scarlet

Friday 13th of December 2019

So clever. I was all, you can't have paleo garlic bread but you can with your recipe! Yum. Thanks for the recipe.

Laura

Monday 24th of June 2019

Can I use arrowroot powder instead of tapioca?!

Kelly Bejelly

Tuesday 27th of August 2019

You can try. I've never made it this way.

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