This post contains affiliate links. Click here to read my affiliate policy.
Last Updated on January 29, 2024
If you’ve been looking for some motivation to increase your exercise routine, there may be an answer right inside your home. Many people have chosen to transform their sunrooms into an exercise space. Having all the equipment you need for your workout just a few rooms away can give you the motivation you need. With a bit of remodeling and the addition of some exercise supplies, you can take charge of your health while avoiding the trip to and from the gym.
1. Your Sunroom Is a Great Workout Location
After the remodeling of your sunroom, you’ll love having a customized space for exercise. Most sunrooms feature a wall of glass windows that face your backyard and garden, giving you the perfect backdrop for your workout. You can paint the walls your favorite color and use retractable bright-colored shades on your sunroom windows. In addition, you may be interested to know that, according to House Grail, almost 90% of people express an increased desire to be at home after they paint one of their rooms.
2. Your Sunroom Will Save You Money
After an initial investment of some money in some decorations and in buying some essential exercise equipment, you’ll have an exercise space that’s all yours. You won’t have to buy a gym contract or spend gas money to go to a gym. According to HomeLight, having a screened patio or porch will allow homeowners to realize at least a 75% return on their investment when it comes time to sell their home. Your investment in your remodeled sunroom could bring a similar financial return.
3. Your Sunroom Needs to Be Comfortable
To remain calm while you exercise, the temperature of the sunroom must remain comfortable. It’s possible that your sunroom already has temperature control. You may be interested to learn that statistics show that 5% of all the electricity generated in the U.S. comes from home air conditioners. This expense adds up to $11 billion for America’s homeowners.
4. Your Sunroom Needs Some Basic Equipment
For your sunroom to become the perfect exercise space, you’ll need to add some essential exercise equipment. The items you need will depend on the type of workout you like. If you’re into yoga, you may need a few yoga mats, an aromatherapy candle, and some towels to clean up after you finish. By including a few sets of hand weights, a stepper, a jump rope, and some resistance bands, you can provide yourself with your workout basics.
5. Your Sunroom Could Use Music and Video
While buying a TV for your sunroom is an investment, it can pay off in many ways. In addition to playing workout videos, it can stream “spa” music for yoga or freestyle exercise. There are many ways a mounted TV can improve your workout experience. The other benefit could be occasionally using the TV with a friend to watch movies or the latest episode of your current TV favorite.
6. Your Sunroom Can Make Your Workout Unique
Designing your home exercise space means including whatever equipment you like. A sunroom has enough space for an exercise bike if that’s your favorite type of exercise. If you prefer walking, you can fit a treadmill in the room. With your shades up and some inspirational music playing, it will be like riding outdoors.
An excellent exercise space can be the push you need to get serious about your workout. The workouts can occur on your schedule and include the activities that work for you. You can invite the rest of the family to join you and boost their health, too. Don’t let your sunroom remodel stay a dream; begin the transformation today!
