Instant Pot

Instant Pot Artichokes

Are you sick of your stovetop taking forever to cook artichokes? Make instant pot artichokes in a fraction of the time using this super simple…
Dessert

Chocolate Coconut Cookies

Coconut lovers will not be able to resist the flaky coconut and dark chocolate in these Chocolate coconut cookies. They are easy and delicious. So,…
AIP Diet

Strawberry Salsa (Vegan, AIP)

This simple strawberry salsa recipe is perfect with corn chips or over grilled chicken! Customize the heat by adding more jalapeno! When I think of…
AIP Diet

Slow Cooker Applesauce

I’ve spent a lot of my life living in the desert.  Austrialia, Texas and Arizona are few of my stomping grounds growing up and low…
AIP Diet

Mint Chip Ice Cream (Vegan, AIP)

You’ll love this mint chip ice cream made with coconut milk, spinach and mint. The perfect vegan and AIP dessert that is filled with healthy…

What's New

Deep-Fried Corn Nuggets: The Ultimate Recipe

As an appetizer and side dish lover, corn nuggets have always had a special little place in my heart almost as much as my favorite…

Perfect Pizza rolls air fryer

Perfect Pizza rolls air fryer

The Best Keto Spinach Artichoke Dip You’ll Ever Eat

The Best Keto Spinach Artichoke Dip You’ll Ever Eat

Easy Fried Keto Ravioli (packed with cheese and flavor)

Easy Fried Keto Ravioli (packed with cheese and flavor)

Bacon Queso Dip (Keto)

Bacon Queso Dip (Keto)

Garden

How to Use Cinnamon in the Garden: Natural Pest Control & Fungicide Guide

DIY Ollas: The Lazy Genius Way to Water Your Garden

Split Leaf Philodendron: Everything you Need to Know

"There is no moment in life that can't be improved with pizza."

Daria Morgendorffer

Cooking Tips

Kitchen Appliances Every Vegan Needs in the Kitchen

Kitchen Appliances Every Vegan Needs in the Kitchen

How to Thicken Mashed Potatoes: 4 Quick & Easy Solutions

How to Thicken Mashed Potatoes: 4 Quick & Easy Solutions

The Ultimate Guide: How Long Can Cooked Bacon Sit Out Before It Spoils?

The Ultimate Guide: How Long Can Cooked Bacon Sit Out Before It Spoils?

Does Maple Syrup Go Bad? Uncovering the Sweet Truth

Does Maple Syrup Go Bad? Uncovering the Sweet Truth

Best Substitute for Honey: 9 Alternatives to Sweeten Your Recipes

Best Substitute for Honey: 9 Alternatives to Sweeten Your Recipes

10 Substitutes for cashew butter

10 Substitutes for cashew butter

How Many Ounces in a Cup?

How Many Ounces in a Cup?

How Many Pints in a Quart?

How Many Pints in a Quart?

10 Rosemary Substitute in Your Pantry

10 Rosemary Substitute in Your Pantry

Hey, there!

Hey, there!

Hey, I’m Kelly — a real-life wellness explorer figuring it out one garden bed, meal, and remedy at a time.

You might remember me from my paleo food blogging days (hi again 👋), but these days I’m all about lazy wellness — beginner gardening in Zone 8b, hormone-friendly meals, and body care hacks that actually work (yes, even the potato trick).

If you're tired of wellness that feels overwhelming and want something that fits real life — with a little mess, a little magic, and a whole lot of humor — you're in the right place.