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A worldwide diet analysis published in The Lancet on April 3 studied about 27 years worth of data and revealed the number one cause of death around the world. Over common health ailments such as high blood pressure and smoking, a poor diet leads to the highest number of deaths in the world.

Global Study Finds That Poor Diet Is Number One Cause Of Death

by Kelly Bejelly

Categories Health

It’s been a long time coming but you’re finally ready to start looking for your dream home. You’ve repaired your finances, saved up for the down payment, and are anxious to begin searching for the property you’ll call home. In fact, you’ve been dreaming about it for so long that you know exactly how you want the place to look.

Making Your New House Your Dream Home

by Kelly Bejelly

Categories Home

Spring has sprung, which means summer is just around the corner. And while having the extra few hours of daylight can be great for spending time with family and friends, it can wreak havoc on your sleeping schedule. So what can you do? Keep reading to learn about a few simple lifestyle changes that could put you on the path to better sleep this summer.

5 Simple Changes That Can Help You Sleep Better This Summer

by Kelly Bejelly

Categories Health

We do a lot of things each day to help us look and feel our best. In fact, a 2017 survey showed that 51% of U.S. consumers used hair care products each day. But one step everyone does every single day (or hopefully does) is brush their teeth. Brushing your teeth is important for keeping your teeth strong and healthy. Unfortunately, regularly brushing your teeth doesn't always give you those pearly whites you want. So if you're looking for an easy way to help your teeth be a little whiter, here are a few ideas to try.

3 Ways to Whiten Your Teeth at Home

by Kelly Bejelly

Categories Health

Description: Nutrition for teenagers is overlooked due to belief that diet for youngsters shouldn't be, let alone diets like the Paleo diet. Overwhelming evidence easily debunks that. The benefits and advantages of Paleo diet for young people are too good to miss.

Advantages of Paleo Diet for Young People

by Kelly Bejelly

Categories Health

Reasons To Be Mindful When Using Doctor Google

Reasons To Be Mindful When Using Doctor Google

by Kelly Bejelly

Categories Health

In particular, the singing into law of the Farm Bill 2018 (2) should remove hemp from the list of scheduled substances, completely clearing the way for hemp-derived CBD products such as CBD skincare. So, if that’s not enticing enough to get you making CBD soap bars, what is?

5 Tips for Starting A CBD Skincare Business

by Kelly Maiiven

Categories Business

As any good friend knows, friendship doesn't end when good times end. Supporting those you care about should happen during both the highs and lows.

Supporting A Friend With Mental Illness: Important Dos and Don’ts

by Kelly Bejelly

Categories Health

Everybody is looking for that quick fix: a pill that they can pop in their mouth that will take away their health woes, whether it’s to reduce anxiety or their blood pressure.

Quick! Hot Supplements That Won’t Stay Secret For Long

by Kelly Bejelly

Categories Health

Regular exercising is vital for a healthy and fit body. Working women are no exception, and need to exercise often. However, due to their tight schedules—thanks to long working hours, caring for children and other family members, doing household chores, and attending social engagements—they barely have time to work out. Even with such tight schedules, women need to prioritize having a healthy and fit body by eating a properly balanced diet and frequently doing physical activities.

5 Easy Fitness Tips for Busy Working Women

by Kelly Bejelly

Categories Health

4 Fun and Unique Wedding Venues

4 Fun and Unique Wedding Venues

by Kelly Bejelly

Categories personal finance

Winter is the season for cold weather and yummy foods. Are you looking for some new, healthy recipes to try this winter? If so, keep reading for some tasty eats that you can make all winter long.

3 Healthy Recipes Perfect for Winter

by Kelly Bejelly

Categories Health

If you've ever found yourself developing a cold or other illness a few days after flying on a plane, you're definitely not alone. Flying on a plane with other passengers is one of the easiest ways to spread germs and potential illnesses. And while it's sometimes unpreventable, there are many steps that passengers can take to limit their exposure to germs while in flight. With that in mind, here's a quick guide to help you stay healthy before, during, and after your next flight.

Want to Avoid Sickness During Your Next Flight? These Tips Can Help

by Kelly Bejelly

Categories Health

Last year I finally got the gumption to make my dream of creating a magazine come true.

Get Your Free Copy of A Girl Worth Saving Magazine

by Kelly Bejelly

Categories personal finance

Life, in general, is tricky. But life in New York City can be absolutely terrifying, stressful, and overwhelming -- and that's only the first week you're there. Most people can pack their bags, get a new job, and succeed in just about any city in America with some grit and determination. But in NYC, you're going to need much more if you are hoping to last more than a few months.

Enough With the Stress: 6 Tips For Living In New York City

by Kelly Bejelly

Categories Health

Owning a hot tub might seem like an overwhelming task if you focus only on the cost and time it will take to maintain your hot tub. but if you take the health benefits you receive from regular hot tub use will make you reconsider if buying a hot tub is worth it or not.

The Health Benefits of Owning a Hot Tub

by Kelly Bejelly

Categories Health

Even though good health and fitness habits should be a part of life, sometimes, life gets in the way of our best intentions. Holidays, big life events like having a baby, and even career changes can all impact our fitness routines.

5 Tips for Maintaining Fitness Goals During a Stressful Move

by Kelly Bejelly

Categories Health

5 Creative And Engaging Hobbies To Try This Year

by Kelly Bejelly

Categories Health

The beginning of a new year is the perfect opportunity to take a look at all of the habits and tendencies you've adopted in the past and evaluate what's working for you and what needs to go. Many people take this chance to think about what they're putting into their bodies and how it impacts their health.

How To Swap Out Unhealthy Foods For Nutritional Alternatives This Year

by Kelly Bejelly

Categories Health

Worldwide obesity has nearly doubled since 1980 and remains a serious health concern for people of all ages. Though there are plenty of adverse health effects associated with obesity, there might actually be at least one -- very specific -- upside.

Study Finds Obese Heart Failure Patients Live Longer Than Skinnier Counterparts

by Kelly Bejelly

Categories Health

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