This post contains affiliate links. Click here to read my affiliate policy.
Last Updated on June 13, 2021
Looking for an AIP dessert that is egg-free, dairy-free, nut-free, seed-free and more? Here are 20 easy desserts that are also vegan!
The Autoimmune Protocol (AIP) is, in essence, an elimination diet. By removing foods that cause inflammation in the body, you are allowing your body to heal the gut and immune system.
Autoimmune disease is a condition where the body can’t tell the difference between foreign invaders and healthy tissue, so the body attacks itself.
There are more than 80 autoimmune disorders currently identified.
You may or may not know that I have PCOS, which is considered an autoimmune disorder, but I have also been struggling to get back on track after having my son.
Anyhow, I’m shooting to stay 100% for 60 days.
However, you know me. I have a sweet tooth that rivals Paula Deen’s sweet tooth pre-diabetes and I need to make sure that I can get my cookie and cake fix no matter what diet I am on.
Looking for more AIP Recipes, you’ll love these round ups
Recommended AIP Cookbooks
20 AIP Desserts that You'll Love
These easy AIP Desserts range from ice cream, candy, pie and more!
Strawberry Mousse
Dairy-free, this strawberry mousse has a secret ingredient! It's rich, creamy and the perfect sweet treat when you are craving strawberries.
AIP Gingersnap Macaroons
Get three fun AIP Macaroon recipes (you must try the Gingersnap ones!)
Pumpkin Spice Thumbprint Cookies
Get your pumpkin spice fix with these cookies!
Mango Sorbet with Mint
Mango and Mint make the perfect dairy-free sorbet!
Paleo Raspberry Pop Tarts
These AIP Pop Tarts will have everyone feeling like a kid again
Balsamic Strawberry & Basil Dairy-Free Ice Cream Recipe
Dairy-free Strawberry Ice cream gets kicked up a notch with basil and balsamic!
Lemon Coconut Fudge Clouds
Lemon fudge that is made with rich coconut milk!
Strawberries & Cream Tart (Gluten and Dairy Free, Autoimmune Paleo)
This AIP Cheesecake will have everyone asking for seconds
Summer Berry Parfait ~ AIP and Paleo
This aip parfait is full of summer berries and a healthy red, white and blue dessert
Orange & Cranberry Jellies - Entirely Natural and Refined Sugar Free
Jellies made with healthy gelatin and covered in coconut shreds for a delectable treat.
Coconut Date Balls (Or Bites)
Dates and Coconut make the most simple AIP snack!
Raspberry Coconut Panna Cotta
This simple vegan panna cotta is filled with the flavor of fresh raspberries
Baked Bananas
Honey and cinnamon make these baked bananas an out of the worth dessert!
Cranberry Coconut Paleo Treats (Grain Free, Dairy Free, Nut Free, Egg Free)
Cocoa butter pairs with tart cranberries in this AIP bar.
Paleo Apple Pie Bars (AIP, Vegan)
Caramelized Apples make these simple bars delightful
AIP Snowball Cookies – Made From Sweet Potato!
Yam, coconut oil and honey fill these AIP cookies with sweet flavor.
Gingerbread Ice Cream
Spices of Ginger, clove and more make this dairy-free ice cream a holiday dessert
Cinnamon-Ginger Chewy Candy
Dates, cinnamon and ginger fill this AIP candy with sweetness
Paleo Apple Pie Ice Cream
Have your apple pie and ice cream in one bite!
Paleo Banana Egg Rolls
AIP Banana Egg Rolls make the most delightful dessert!
KELLY
Tuesday 26th of February 2019
I JUST LOVE THE AIP PALEO RECIPES! AND THE AIP ROUNDUPS!.
Erin
Sunday 12th of March 2017
Hi! I'm on day 4 of the AIP elimination phase, and am really struggling with my sweet tooth. I'm definitely going to try some of these! I don't think that the Paleo Raspberry Pop Tarts are AIP friendly since they have ghee and vanilla, right? If they are allowed, I'm definitely making those!
Kelly Bejelly
Sunday 12th of March 2017
Hun you can remove the ghee and use coconut oil and just skip the vanilla. Enjoy!
Holly
Thursday 25th of September 2014
I am trying to buy your AIP desserts ebook but I am getting an error message. Please let me know how I can purchase it. Thanks :)
Kelly Bejelly
Thursday 25th of September 2014
Holly, thank you for letting me know! I just fixed it!
Kelly
Monday 30th of June 2014
Yeah, added your recipes as resources on my web page too! http://hashimotosharborsofhealing.com/resources-2/recipes/
Kelly Bejelly
Monday 30th of June 2014
Thank you Kelly!
Heather
Wednesday 16th of April 2014
Thank you for posting these great dessert recipes! I'm just over a month into AIP (btw, the books you listed have been a big help to me), but I never considered that I might need some desserts for special occasions.
Kelly Bejelly
Thursday 17th of April 2014
Heather I can not imagine life without desserts, lol! I hope you find some you love!