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Last Updated on December 16, 2023
Missing your favorite restaurant dishes on the keto diet? Check out these 10 Keto Asian takeout recipes full of authentic flavor and perfect for dinner every night.
I remember when I went Keto. Staying at 25 net carbs a day was tough and I didn’t think there was any way I could ever enjoy my favorite chinese takeout recipes. Thankfully I was wrong!
There are tons of tasty keto asian recipes to help you enjoy and below are my favorites. Now you might be wondering a couple of this.
What Chinese takeout is Keto friendly?
First, most restaurants are happy to accommodate diets and food allergies like, so talk to their service to see how they make a dish (such as my favorite Chinese chicken salad) and see if they are willing to remove flour, etc from it. Below are some dishes that typically are low carb but again – check!
- Mandarin Tea Eggs
- Hot and Sour Soup
- Bok choy with shiitake
- Nanjing Salted Duck.
- Cantonese Poached Chicken with Ginger Scallion Oil.
- Stir-fried beef with broccoli and black pepper
Is soy sauce Keto?
It’s technically low carb since it has low net carbs however it’s full of soy which can be an issue for some people. You might try coconut aminos for a healthier twist.
Now grab one of the recipes below and enjoy!