Last Updated on November 5, 2020
Vitamin C Can Help You Have the Bright Skin You’ve Always Wanted
The world has long celebrated Vitamin C for its immune-fighting powers that help prevent illnesses and promote healing. However, Vitamin C also reigns as a premier skin care ingredient that can dramatically improve your skin quality and appearance. According to a study printed in the Aesthetic Surgery Journal, topical Vitamin C ointments can be effectively used for photo-protective and anti-inflammatory effects. But what does this mean for the appearance of your skin? Learn more about why the power of Vitamin C is a must-have ingredient for choosing a Vitamin C serum and more.
Encourages Skin Hydration
If you have dry or uneven skin, your skin could be craving more moisture in your daily routine. Generic lotions and creams can only go so far to improve your skin’s quality, but a product infused with Vitamin C can help. You can take your Vitamin C regimen a step further by eating a diet rich in Vitamin C to help promote skin hydration and prevent moisture loss.
Here’s how it works: Magnesium ascorbyl phosphate is one of the main Vitamin C derivatives used in skincare and can encourage hydration by decreasing transepidermal water loss. The result is skin that can better retain moisture and an improved look and quality of formerly dry skin.
Limits the Formation of Free Radicals
No matter how much sunscreen you apply or how healthy your lifestyle, your body is often damaged by free radicals from daily life. Smoking, stress, pollution, too much sun, and eating a poor diet are all culprits of free radical damage. Eating a diet rich in fresh fruits and vegetables, as well as a topical Vitamin C ointment for your skin, can help reduce cell damage caused by free radicals and improve your skin’s appearance. In addition to improving your skin quality, Vitamin C could also help prevent free radical damage to cells that contribute to diabetes, cancer, and cardiovascular disease, according to Harvard Medical School.
No matter your age, most people want to either prevent or reduce wrinkles for younger looking skin. Fortunately Vitamin C, also known as ascorbic acid, promotes collagen production that leads to the thickening of the dermis. Over time, the thickening reduces fine lines and firms up your skin for a more youthful appearance. The combination of collagen-boosting powers and eliminating free radicals also means Vitamin C can reduce the appearance of UV exposure.
Promotes Wound Healing
There’s more to promoting collagen than just reducing fine lines. Vitamin C’s collagen benefits also improve wound healing. If your skin is slow to heal or you’re dealing with wound issues, a diet rich in Vitamin C, along with skincare products with ascorbic acid, could help in your recovery process. Sunburns, scrapes, and more all benefit from Vitamin C and its anti-inflammatory effects.
Hyperpigmentation typically isn’t dangerous but can deliver a blow of confidence or distract others when the issue is front and center on our face. Instead of hiding behind make-up, topical applications of Vitamin C are known to reduce its signs and inhibit the production of enzymes that increase melatonin and leads to hyperpigmentation. You’ll end up with more even looking skin that keeps the focus on what you’re saying, instead of any discoloration on your face.
Vitamin C delivers impressive benefits to our health, as well as our skin. From skin hydration to healing, topical Vitamin C applications and a diet rich in this antioxidant can keep us looking and feeling our best.