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Last Updated on October 7, 2023
You have probably heard that undergoing liposuction is an outpatient procedure that does not take an extended period of time. While this may be true, it is important to give your body ample time to recover. The best way to do this is to take your medical provider’s advice on how to reduce swelling, fluid, and allow the affected area to heal. As with any procedure, there are things you can expect to experience and tips on how you can recover in the best way possible.
Dr. Ali Sadeghi is a professional who has been working in the industry for years and can offer some helpful suggestions. This article will provide some detailed tips on how to best recover from liposuction.
- Be sure to follow your Dr.’s orders
After any surgery or procedure, you will be given a list of instructions from your Dr. on how to care for your body and what to do to heal properly. The best thing that you can do is to follow these directions in detail. Doing so will ensure the most success in seeing the results you have been hoping for. Once you have had liposuction, it is time to relax and let the healing process take its course. After all, it is after the healing process that you will see and experience the results.
- Wear a compression garment.
Dr. Sadeghi advises that patients use a compression garment, so do not be alarmed if you are prescribed one. The reason it is important to wear a compression garment over the treated areas is because it will help to reduce fluid swelling, adema, and will assist the skin in smoothing out. You can expect to wear this garment for at least a month after the procedure.
- Eat healthy, nutritious food
Once you have a liposuction procedure, you will want to make sure that you feed your body with lean protein, whole grains, and vegetables. The nutrients found in these foods will nourish your body and provide it with the ingredients it needs to heal and repair tissue. It is also important to drink plenty of water so that your body is hydrated. Being hydrated will also help your skin texture.
- Feed your body with vitamins
Even if you eat the healthiest food, it is likely that your body will still lack some nutrients that food may not provide in the amount that is needed. That is why it is a good idea to take vitamins and supplements to boost the nutrients fed to your body.
- Be patient.
This seems easier said than done. It can be hard to be patient when you want to see results right away. Once you have had liposuction, you need to try very hard to relax and let the process take its course. Everybody is different and it can take some weeks or months to heal but it will all be worth it in the end. The best course of action is to give yourself 4-6 generous months of time to heal before you can expect to notice and feel true results.
