Are you new to Paleo or wondering how to even start?
Below are a list of posts to help you navigate the waters and figure out if this diet is right for you.
I started the diet in 2009 and I am Paleo for life. You can read my story here.
I highly recommend that you baby step your way into the diet. If you’re already eating very clean, you might be able to go cold turkey without with detox and flu symptoms. However, if suffering though a week or more of ill health does not sound like a good time, wean yourself off of grains and processed foods.
The Paleo Parents created a great guide for how to do this and you can learn more here.
Basic Paleo Diet information
Budgeting on the Paleo Diet