As more and more health information is released, we realize that much of our health is determined by the condition of our gut. This awareness has caused an increasing number of people to more closely consider the quality of food and supplements we consume. Along with a greater awareness, this knowledge has made fermented foods extremely popular because of the high probiotic qualities they offer. Here are 20 Paleo Fermented Condiment recipes to awaken your tastebuds and make friends with your belly.
18.] Fermented Garlic
20.] Preserved Lemons
I hope these recipes add some spice to your next family meal.