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Last Updated on August 5, 2022

Are you looking to shed some weight quickly and safely? Have you tried everything including diets, supplements, and exercise but you are yet to achieve your desired weight goal? Read this PhenQ review from Dallasnews.com and see if it provides the answers that you have been looking for. The PhenQ diet pill has received tons of positive feedback from both celebrities and ordinary people who are looking to lose weight and keep it off. 

Are you looking to shed some weight quickly and safely? Have you tried everything including diets, supplements, and exercise but you are yet to achieve your desired weight goal? Read this PhenQ review from Dallasnews.com and see if it provides the answers that you have been looking for. The PhenQ diet pill has received tons of positive feedback from both celebrities and ordinary people who are looking to lose weight and keep it off. 

Manufactured by Wolfson Berg Limited which is an established UK company with a good reputation, PhenQ uses scientific formulas to work wonders in your body. Wolfson Berg Limited has been in the market for 15 years and their wellness supplements and fat-burning formulas are backed by research and this is why they are among the best in the market.

PhenQ can be taken by both men and women who are above 18 years of age. All the ingredients in this formula are natural and therefore you do not need to worry about introducing harmful chemicals into your body. Since PhenQ is formulated in FDA-registered facilities, you can be sure that the product is pure and efficacious, and what is marketed to the public is the true picture of what this supplement can do for your body. 

Here is an overview of the PhenQ fat burner ingredients and how they help you to lose weight.

  1. Calcium Carbonate

When you think about calcium, the first thought that comes to mind is the development of strong teeth and bones right? Numerous studies have shown that a diet rich in calcium can prevent osteoporosis but did you know that calcium can also promote weight loss? According to a study published on https://www.medicinenet.com/script/main/art.asp?articlekey=56515, calcium reduces body weight by transforming or converting small portions of energy to heat instead of body fat. When your body is calcium deprived, it conserves the little calcium it receives. 

This results in the body producing calcitriol; a hormone that triggers your body to produce more fat cells. Introducing PhenQ to your diet will be very beneficial because this dietary pill contains about 230 mg of calcium carbonate. This is equivalent to about 23% of the amount of calcium your body needs every day. If you combine calcium with vitamin D, the absorption of calcium improves significantly.  

Apart from delivering weight loss milestones, PhenQ will also strengthen your bones and teeth thanks to the amazing benefits of calcium carbonate.

  1. Caffeine Anhydrous

Caffeine is probably the most common beverage that is consumed all over the world. From tea to coffee, to soda, chocolate, and energy drinks, caffeine is the go-to drink for many households in the morning. This is also the reason why caffeine is a common ingredient in many weight loss supplements. But what does caffeine do and why is it an important ingredient? 

Well, caffeine is a well-known stimulant that has been used for years to boost sharpness, fight fatigue and give your body energy to push through workouts in the gym. Caffeine also boosts mental alertness and allows you to stay consistent and active throughout the day. 

According to https://pubmed.ncbi.nlm.nih.gov/14684395/, consuming a dosage of 4.5mg of caffeine can raise metabolism levels by 13%. Caffeine helps you to lose weight by raising the body temperature. Caffeine also suppresses appetite and helps you to avoid eating too much. Raising your temperatures can boost metabolism but also, but it can help in the burning of stored fat, especially in the trunk area. 

According to the FDA, taking 400mg of caffeine every day is considered safe and will not result in negative side effects. PhenQ contains caffeine anhydrous, which is caffeine that is dehydrated to remove water and other chemicals. You will get about 142mg in each dose. To put this in perspective, an average cup of coffee contains about 95 mg of caffeine. This means that if you take PhenQ daily, you will be taking an equivalent of about one and a half cups of coffee every day. 

Wolfson recommends that you should spread out your dosage by taking one pill in the morning and the other pill in the afternoon. This will enable you to enjoy a boost of natural caffeine throughout the day. However, you should avoid taking caffeine late in the evening because it can have a disruptive effect on your sleep. 

  1. L-Carnitine Fumarate

L-carnitine is a natural amino acid that is commonly found in foods such as red meat, fish, milk, green vegetables, chicken, and nuts. It is also a common supplement that is used by people who are looking to lose weight. Since L-carnitine is predominantly found in animal products, it can be difficult for vegetarians to get it. Supplementing L-carnitine fumarate can help your body convert fat into energy. Since the main function of this supplement is mitochondrial, it will help the mitochondria to burn fat cells quickly and convert them to energy. Apart from that, this essential amino acid also relieves mental exhaustion and tiredness.

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