Drinks

Skip the coffee and make this easy matcha banana smoothie for breakfast. Made with simple healthy ingredients like banana, dairy-free milk and matcha. I’ve been …

  In the past, I was a big bulletproof coffee drinker however since I am focusing on balancing my hormones, I am not drinking caffeine …

Smoothies are one of my absolute favorite snacks or quick breakfasts! It’s so incredibly easy to incorporate lots of yummy ingredients as well as lots …

This is a partnered conversation This weekend I planned a surprise date night with my husband. I wanted him to feel loved because sharing quality time …

This is a partnered converstion I remember the first Mother’s Day after the Little was born.  I had walked up to my local grocery store …

I admit it.  There are times where I am just lazy. I don’t want to cook and I force my family to eat plain hot …

Mr. Bejelly has been on a cold brew kick lately. He’s also been experimenting with different creamer flavors besides his standard Heavy whipping cream. Now, …

I am sucker for a good deal and I often find myself in the clearance section of the grocery store stocking up on staples when …

It’s pitch black and you’ve just woken up with your heart pounding and without looking at the clock, you know it’s 3 a.m. You can’t …

The perfect summer non-alcoholic drink that is perfect for those hot summer days! Fresh strawberries in this simple Strawberry Spritzer Recipe make it extra special. …

You’ll never believe how simple it is to make cacao coffee! Not only does it have a fraction of the caffeine that coffee is, it …

This creamy and rich Peppermint White Hot Chocolate is pure bliss. Made with cocoa butter and steamed milk, then topped with whipped cream, you’ll love …

Last week seemed to fly by.  My manuscript for the book is due next month and I’m hunkering down to finish it.   I’m knee-deep …

  I am a teetotaler.  I have a glass of Sangiovese every blue moon and reminisce about my younger years when I pickled my liver bar hopping.   …

I don’t like to eat vegetables.  My husband is usually kind enough to remind me to eat them a couple times a week because if …

The first thing I thought when I took my first sip of this drink was that I was drinking hot pudding. Using full fat coconut …

If there is anything I love, it’s a cup of hot coffee overflowing with cream, cinnamon and gelatin with a big paleo cinnamon roll. Yep, …

Packed full of healthy fats, these bulletproof coffee drops will make your keto coffee a breeze! Use them to make your butter coffee in minutes! …

Sweet and salty chocolate goodness, this salted chocolate smoothie is like heaven on a hot day. Thick and creamy, you’ll almost think you are eating …

Have a bunch of leftover cranberry sauce? Whip up this super simple, yet tasty cranberry smoothie for a healthy treat. The New Year is nigh …