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Drinks

close up of green tea shot

Green Tea Shot Recipe: Refreshing and Bright!

by Kelly Bejelly

Categories Drinks

close up of affogato with espresso and ice cream in the background

Affogato Recipe

by Kelly Bejelly

Categories Drinks, Gluten free

lemon drop shot on the counter

Lemon drop shot

by Kelly Bejelly

Categories Drinks

Skip the coffee and make this easy matcha banana smoothie for breakfast. Made with simple healthy ingredients like banana, dairy-free milk and matcha.

Matcha Banana Smoothie (Whole30, Vegan, AIP, Dairy-free)

by Kelly Bejelly

Categories AIP Diet, Drinks

Fat Bomb Hot Cocoa

by Kelly Bejelly

Categories Drinks, Keto

Smoothies are one of my absolute favorite snacks or quick breakfasts! It's so incredibly easy to incorporate lots of yummy ingredients as well as lots of nutrition into a drinkable form. The reason I don't make smoothies more often is because they require so much chopping and so many decisions as far as what to put in the smoothie!

Make Ahead Smoothie Packs

by Kelly Bejelly

Categories Drinks

how to massage

Chocolate Martini

by Kelly Bejelly

Categories Drinks, Health

Tropical Mimosa

Tropical Mimosa

by Kelly Bejelly

Categories Drinks

paleo root beer float

Chai Kombucha Floats

by Kelly Bejelly

Categories Drinks

Dairy-Free Caramel Creamer

Dairy-Free Caramel Creamer

by Kelly Bejelly

Categories Drinks

So when I saw pomegranate juice on clearance for one dollar, I have no idea why I put it in my cart and took it home. The stuff is crazy sweet out of the jar. I was thinking of maybe using it in a pudding recipe or popsicle but instead wondered what would happen if I froze it into pomegranate ice cubes and used it as a splash of flavor and color in sparkling water or in a lemon drop shot.

Pomegranate ice cubes

by Kelly Bejelly

Categories Drinks

natural sleep drink

Natural Sleep Drink + How to Quit PMS

by Kelly Bejelly

Categories Drinks

strawberry Spritzer

Strawberry Spritzer (Whole30)

by Kelly Bejelly

Categories Drinks

cocoa coffee

Cacao Coffee Recipe

by Kelly Bejelly

Categories Drinks

paleo peppermint white hot chocolate

Peppermint White Hot Chocolate

by Kelly Bejelly

Categories Drinks

chocolate cherry smoothie

Chocolate Cherry Smoothie

by Kelly Bejelly

Categories Drinks

paleo margarita

Paleo Margarita

by Kelly Bejelly

Categories Drinks

So, I went to the market and picked up some baby kale and whipped up this paleo blueberry kale smoothie. Ok, if you have not eaten a lot of greens a in while, start with spinach smoothies. I put way too much kale in my first batch and I felt like I was drinking a swamp. It was not fun. However, the Little drank his weight in it. The next time I made this I cut the kale in half and it was perfect. The blueberries and banana pretty much were the only thing I could taste so I was happy to up my veggie intake and have a nice drink with breakfast.

Paleo Blueberry Kale Smoothie

by Kelly Bejelly

Categories AIP Diet, Drinks

Peppermint Mocha

by Kelly Bejelly

Categories Drinks

coffee with gelatin

Coffee with Gelatin

by Kelly Bejelly

Categories Drinks

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2870 NE Hogan Dr. STE E #126

Gresham, OR 97030

503.974.4757

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