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Last Updated on September 15, 2021
Aging in place refers to the process of remaining at home as an individual rather than moving to an external facility. Furthermore, aging in place is affordable and comfortable since a person lives in a familiar environment. Therefore, if you want to age in place properly, it is essential to create a budget, link with home health services, identify critical home modification areas, and discuss available options with your family members. The following are ways to prepare for aging in place.
Ensure Your Home Is Safe and Comfortable
Every person wishes to live in a safe and comfortable environment. Furthermore, about 90% of seniors prefer to reside in their homes as they age. Notably, approximately 60% of homeowners fail to use their outdoor space as they would like, mainly due to a lack of shelter from the elements. Therefore, it is crucial to ensure that your home, townhouse, or apartment is secure and easy to move around. This entails conducting a safety check to prevent or reduce future risks of falls or accidents. Some home modifications include installing grab bars in bathrooms, non-slip floor surfaces, and level-handed doorknobs. It would help if you also considered installing alert systems that help in requesting help during emergencies.
Live a Healthy Lifestyle
Keeping yourself in a good physical and mental condition is essential in ensuring that you stay independent in your residence for the longest period possible. Therefore, it is crucial to adopt healthy lifestyle habits, such as exercising regularly, eating a balanced diet, reducing stress, avoiding drinking alcohol and abusing drugs, getting adequate sleep, and going for health checkups. This can prevent or reduce the likelihood of contracting severe health conditions such as obesity, diabetes, heart diseases, dementia, arthritis, and depression.
Develop a Transportation Plan
It is essential to have the ability to move around your community. Self-drive is one of the several available options that you can use to travel. However, you should also check the convenient public transport services available. It is also essential to familiarize yourself with the available taxi services. Moreover, family members and friends can also be helpful when it comes to rides.
Technology has significantly transformed the world. For instance, about 40% of millennials continue to embrace the option of telemedicine. Besides, approximately 83 million millennials comprise the largest segment of the current workforce. A person doesn’t need many skills to remain connected with their loved ones and friends across the world. It would help if you familiarized yourself with devices such as digital tablets and smartphones’ video sharing programs and messaging to remain connected with people from the comfort of your home. This allows people to access essential and basic services and keep in touch with what is going around the world.
Consider Long-Term Care Insurance
Since aging is linked to various health challenges, people who opt to live in their homes need some kind of long-term care. Today, Medicare doesn’t cater to continuing long-term care; therefore, it is good to consider other alternative long-term care insurance. This form of insurance covers the general care cost excluded in Medicare or health insurance. This makes a significant difference in aging since it saves a person and their family from incurring a financial burden.
Develop a Care Plan
Making a care plan enables a person to prepare for their future financial care needs and helps develop a plan for the person who will care for them. Several institutions help people develop care plans that are designed with the anticipation that people’s health conditions may change as they age. Creating a care plan prevents or reduces the chance of overburdening other people.
Aging is an inevitable process for everyone. Therefore, it is essential to prepare for your future life adequately. If you opt to age in place, the above ways can be helpful in your preparations.