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Meal Planning vs Meal Delivery

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Last Updated on May 1, 2020

When I started sharing recipes on A Girl Worth Saving, I realized a TON of people have no idea how to cook nor wouldn't know the value of meal planning so I co-founded Better Meal Plans with my friend and business partner Orleatha.

When you kick processed foods and start making real food you realize a couple of things:

1) Making food from scratch can take a ton of time 2) Making food from scracth can take a TON of time.

Yes, I meant to say the same thing twice because going from fast food and using microwaves to warm up a tv dinner to cutting up vegatables and making broth from scratch are as different as black and white.

Anyhow, I realized when I went Paleo, it was good thing that I learned to cook and I loved it.

When I started sharing recipes on A Girl Worth Saving, I realized a TON of people have no idea how to cook nor wouldn’t know the value of meal planning so I co-founded Better Meal Plans with my friend and business partner Orleatha.

However, even then, in this time strapped time where people are busier than ever before, some people just can’t meal plan but they deserve the health benefits of eating real food so it’s a great that is organic meal delivery available.

So in order to help you decide which is better for your family, I’m going to show the pros and cons of meal planning and meal delivery.

Meal Planning

Meal plans are dime a dozen. Type free meal plan on Google and you’ll find hundreds of free plans.

Heck Better Meal Plans even gives away free meal plans for the Paleo Diet, Autoimmune Paleo Diet, Gluten-free Diet, Vegetarian Diet and Real Food diet (grab it here).

Meal plans have been used for years to do save people money and time. It’s proven that by planning out your meals you eat healthier, save money and time in the kitchen.

Better Meal Plans goes a step further giving people a step-by-step guide that tells you exactly what you need to prep each week so that you can easily grab you dinner out of the fridge, throw it in a pan and have dinner whipped up in 30 minutes or less.

Pros

  • You have control of your ingredients (want organic local only?).
  • If you deal with allergies, you can completely customize your meals for your family without worry.
  • You will save money.
  • Reduce food waste.  All those spontanous ingredients often get thrown in the trash

Cons

  • You have to grocery shopping. I prefer to shop online at Thrive market and you can check out my review here. . I prefer to shop online at Thrive market and you can check out my review here. .
  • You have to figure out food prep (Better Meal Plans give you your food prep for every recipe on the site)
  • You have to find time to meal plan

RECOMMENDED: Try Better Meal Plans Free for a Week Here.

Meal Delivery

Meal Delivery is the new kid on the block but it works pretty much like meal planning but you don’t have to do any of the shopping.

For time strapped people and/or people who have no idea how to cook this is a dream come true.

Simply go on the website, select your diet and pick your meals for the week.

Pros

  • You have all your ingredients for your meals plus recipes delivered every week
  • Great way to start moving to real food and learning the types of vegetables you can cook with.
  • Makes a great gift for a new mama who can’t leave the house.
  • Great for traveling.  You can order this for your rental home and so you can whip up meals without hauling ingredients.

Cons

  • Cost.
  • There is a ton of packaging that goes into shipping meals to you.
  • Delivery issues may cause products to spoil.
  • Picky Eaters might be harder to please

RECOMMENDED: Save $35 Off your first box from Sun Basket! Fresh organic, non-GMO ingredients and kid-friendly recipes delivered!

Really you have to look at what’s sustainable for your family and decide.  Do you meal plan? Do you use a meal delivery service? Which do you prefer?

Becky Winkler

Tuesday 2nd of May 2017

Great breakdown of the pros and cons! I do love Sun Basket for busy weeks.

Amy

Sunday 30th of April 2017

I've been wanting to try Sun Basket! I love how you lay our all the options :)

Carrie Forrest

Sunday 30th of April 2017

Kelly - this post is so full of genius. I have never tried a meal delivery service but I think it is a neat idea. I am all about meal planning.

Taesha Butler (The Natural Nurturer)

Sunday 30th of April 2017

I love this read. Making real food happen in real life can be tricky and everyone has a hurdle. Weighing the pros and cons for your unique situation so you can make the most sustainable choices for your family and the choice that is most in-line with your values is key. Great insight!

Real Food with Dana

Sunday 30th of April 2017

This is such a great informative post! Love that you gave people all the info for pros and cons about both. It's so important to weigh those when making food decisions!