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Last Updated on June 10, 2022
As winter turns to Spring, and Spring turns to Summer, we leave behind the heartier meals for something lighter: a healthy salad. Most people would just put together some lettuce, and a few toppings and then call it a day, but the people in this round-up have put their own little spin on it.
What is the Paleo Diet and Why Should I be Eating it?
The paleo diet is based on the idea that our bodies are genetically programmed to eat the way they did 10,000 years ago. It’s also called the caveman diet, and for good reason.
The paleo diet is a lifestyle that focuses on eating natural, whole foods like vegetables, fruits, nuts and seeds. It excludes anything that might have been unavailable to humans during the Paleolithic era including grains, legumes and dairy products.
It’s not just about what you eat but also how you exercise. The paleo diet encourages people to work out or do some form of physical activity every day.
The 50 Paleo Salad Recipes You Adore Every Time You Eat Them
So here are 50 Paleo Salads for you to enjoy during the spring and summer months (and beyond.)
Roasted Beets, Grapefruit and Avocado Salad
Spanish Tuna Salad with Roasted Red Peppers
Curry Chicken Salad with Apples and Pecans
Cold Thai Noodle and Vegetable Salad
Heirloom Tomato, Cucumber, and Red Onion Salad
Radish Salad with Asian Sesame Dressing
Pear, Percorino and Proscuitto Salad
Summers End Cherry Tomato Salad
Autumn Kale Salad with Maple-Ginger Vinaigrette
Steak, Roasted Beet and Fennel Salad with Orange Tarragon Vinaigrette
Pomegranate and Apple Paleo Salad
Middle Eastern Inspired Salad with Tahini Dressing
Spicy Thai Beef Salad with Watermelon
Tuna, Coriander and Pumpkin Seed Salad
Turkey, Bacon, Fig and Raspberry Salad with Pomegranate Molasses Dressing
Poached Pear and Prosciutto Salad
Strawberry Cobb Salad with Tangy Poppyseed Dressing
Healthy Chicken Salad with Artichoke and Asparagus
Sizzling Cilantro Lime Fajita Salad with Honey Lime Vinaigrette
Wilted Kale Salad with Golden Beets and Winter Squash
Moms Shaved Brussels Sprout and Bacon Salad
Super Easy Tomato Mushroom Spinach Salad
Rainbow Salad with Grilled Chicken
Lemongrass Turkey and Sweet Potato Salad
Wow, what a round up! Thanks for including my Brussels sprout and bacon salad. ????
You are welcome hun!