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Paleo Fried Chicken

August 1, 2014 · Kelly Bejelly · 346 Comments

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Marinated in tomato juice and then breaded with a tapioca flour mix, this Crispy Paleo Fried Chicken is Finger Licking Good! It's juicy and tender on the inside and crispy on the outside.

This post contains affiliate links. Click here to read my affiliate policy.

Last Updated on November 28, 2020

Marinated in tomato juice and then breaded with a tapioca flour mix, this Crispy Paleo Fried Chicken is Finger Licking Good! It’s juicy and tender on the inside and crispy on the outside.

paleo fried chicken

Lately, I’ve had a hankering for Paleo Fried Chicken.  I’m not joking when I tell you that I grew up eating southern fried chicken once a week.

My mother is a magician when it comes to the kitchen and I was her willing apprentice.  With time, I soon learned the charms of taking plain boring chicken and transforming it into a dish that my father, who was born and raised in the south, would love.

However, it wasn’t until I met my father-in-law that I discovered the secrets to transforming the recipe from “I love this chicken” to “I want to marry this chicken.”

The thing is, when he told me his techniques, I didn’t write all of them down.   Sadly, he passed away four years ago and it was important to me to try to recreate his recipe.  This is patched together from the memories of his children, his ex-wife, and myself.

I decided to share this recipe as my first sneak peek from my cookbook, Paleo Eats.   This recipe is just small taste of what you will find inside.

paleo eats cookbook

What you’ll need for this Recipe:

  • Can diced tomatoes
  • sea salt
  • ground black pepper
  • garlic powder
  • dried oregano leaves
  • dried parsley leaves
  • bone-in chicken
  • bacon fat

COATING

  • tapioca flour
  • sea salt
  • ground black pepper

How to Make This Paleo Fried Chicken Recipe:

In a large bowl, combine the ingredients for the marinade. Add the chicken pieces to the bowl and toss to evenly coat with the marinade. Place in the refrigerator for 3 to 4 hours.

Remove the chicken from the refrigerator and let sit for 10 to 15 minutes.

In a large cast-iron skillet over medium-high heat, heat the bacon fat to 325 degrees. Try to keep the oil no higher than 325 degrees.

Make the coating: Place the tapioca flour, salt, and pepper in a large paper sack and shake to combine. Drop the pieces of chicken into the bag and shake to coat the chicken on all sides.

Place the chicken in the hot oil and cook until golden brown on both sides, roughly 10 to 15 minutes per side, and the internal temperature reaches 160 degrees. Remove and set on a rack over a rimmed sheet pan.

Notes

If the chicken is golden brown on the outside but is not yet fully cooked on the inside, set it on a rack over a rimmed baking sheet and place it in the oven at 350 degrees to finish cooking, roughly 8 to 10 minutes.

If you like this Paleo Fried Chicken recipe, you’ll love:

Paleo Battered Onion Rings

Fried Chicken Taco Shell (Keto)

Paleo Chicken Fried Steak

Did you make and love this recipe?  Give your review below and make sure to share your creations by tagging me on Instagram!

Continue to Content
paleo fried chicken
Yield: 6

Crispy Paleo Fried Chicken that is Finger Licking Good!

Prep Time: 4 hours 15 minutes
Cook Time: 40 minutes
Total Time: 4 hours 55 minutes

Marinated in tomato juice and then breaded with a tapioca flour mix, this Paleo Fried Chicken is juicy and tender on the inside and crispy on the outside.

Ingredients

Marinade

  • 1 ounce can diced tomatoes, 14½-, no added salt
  • 1 tablespoon sea salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano leaves
  • 1 teaspoon dried parsley leaves
  • 2 pounds bone-in chicken pieces
  • 4 cups bacon fat, coconut oil, or lard

Coating

  • 1½ cups tapioca flour
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper

Instructions

  1. In a large bowl, combine the ingredients for the marinade. Add the chicken pieces to the bowl and toss to evenly coat with the marinade. Place in the refrigerator for 3 to 4 hours.
  2. Remove the chicken from the refrigerator and let sit for 10 to 15 minutes.
  3. In a large cast-iron skillet over medium-high heat, heat the bacon fat to 325 degrees. Try to keep the oil no higher than 325 degrees.
  4. Make the coating: Place the tapioca flour, salt, and pepper in a large paper sack and shake to combine. Drop the pieces of chicken into the bag and shake to coat the chicken on all sides.
  5. Place the chicken in the hot oil and cook until golden brown on both sides, roughly 10 to 15 minutes per side, and the internal temperature reaches 160 degrees. Remove and set on a rack over a rimmed sheet pan. Note: If the chicken is golden brown on the outside but is not yet fully cooked on the inside, set it on a rack over a rimmed baking sheet and place it in the oven at 350 degrees to finish cooking, roughly 8 to 10 minutes.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 1259Total Fat: 116gSaturated Fat: 45gTrans Fat: 0gUnsaturated Fat: 65gCholesterol: 232mgSodium: 2373mgCarbohydrates: 21gFiber: 0gSugar: 1gProtein: 30g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

© Kelly Bejelly
Cuisine: American / Category: Main dish
Marinated in tomato juice and then breaded with a tapioca flour mix, this Crispy Paleo Fried Chicken is Finger Licking Good! It's juicy and tender on the inside and crispy on the outside.

Related posts:

Paleo Pretzel Dogs
Paleo Cinnamon Rolls
Paleo Pumpkin Cheesecake
Paleo Chocolate Mint Tart
Paleo Orange Scones
Copycat Hormel Chili
Gluten Free Calzone
Beef and Liver Burger Recipe (Whole30)

Main Course, Paleo

Previous Post: « Paleo Macadamia Roca
Next Post: Pomegranate ice cubes »

About Kelly Bejelly

Kelly Bejelly is a Bestselling Cookbook Author who loves recreating recipes and making them Gluten-free!

Check out my print cookbook Paleo Eats

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Comments

  1. cAROLSUE says

    August 1, 2014 at 2:28 am

    New to Paleo, so you’re blog is a big help!

    Reply
  2. Laurel says

    August 1, 2014 at 7:06 am

    This looks incredible!

    Reply
  3. Sheri says

    August 1, 2014 at 7:34 am

    sounds amazing!

    Reply
  4. Roxana S. says

    August 1, 2014 at 7:51 am

    This was a beautiful story. Best fried chicken I’ve ever had was prepared by a grad student from Nigeria while I was still an undergraduate. He infused the oil with habaneros and he served it up with a warm meal mush that was native to his cuisine. He expressed a fondness for my yellow rice. I should have married that man….but that was long ago so I’ll have to settle for the chicken :O)

    Reply
    • Kelly Bejelly says

      August 1, 2014 at 8:03 am

      That sounds delicious Roxana 🙂

      Reply
  5. HEATHER says

    August 1, 2014 at 8:13 am

    Sounds yummy!

    Reply
  6. Nancy says

    August 1, 2014 at 8:22 am

    Sounds yummy & cool giveaway!

    Reply
  7. Life Breath Present says

    August 1, 2014 at 8:35 am

    We are (slowly) getting away from grains in our family. Not sure how far away from them our end-goal is, but a drastic reduction is definitely on the path! 🙂

    Reply
  8. Hannah says

    August 1, 2014 at 8:40 am

    Looks delicious!

    Reply
  9. Liz says

    August 1, 2014 at 8:46 am

    Looks great!

    Reply
  10. Steph says

    August 1, 2014 at 8:54 am

    Glad I found your page…we are just learning paleo! What a wonderful chance at a great giveaway too!

    Reply
  11. Lisa miracle says

    August 1, 2014 at 9:39 am

    Can’t wait to try this!! And give away is great to!!

    Reply
  12. RD says

    August 1, 2014 at 9:40 am

    Great page. THANX for the chance to win.

    Reply
  13. Alicia says

    August 1, 2014 at 9:50 am

    I love to cook with cast iron, this recipe looks delish ! I have not tried making fried chicken since going Paleo I will have to try this!

    Reply
  14. Sarah says

    August 1, 2014 at 10:19 am

    Looks amazing!

    Reply
  15. Tegan says

    August 1, 2014 at 10:25 am

    Looks delicious!

    Reply
  16. Ashley C says

    August 1, 2014 at 10:32 am

    I really want to try this recipe, I’m always looking for a good southern fried chicken recipe 🙂

    demureprincess7(at)gmail(dot)com

    Reply
  17. Lisa says

    August 1, 2014 at 11:46 am

    Great giveaway – I would love to win!!

    Reply
  18. Chad says

    August 1, 2014 at 12:42 pm

    Looks so yummy! I can’t wait to try it.

    Reply
  19. Linda L Williams says

    August 1, 2014 at 1:06 pm

    Happy to find this site!!
    recipe sounds great! I will be trying it!!

    Reply
  20. Mary J says

    August 1, 2014 at 1:55 pm

    just started looking into paleo. I have multiple allergies and I already eat many paleo dishes and am looking for more.

    Reply
  21. Samantha says

    August 1, 2014 at 2:22 pm

    I’ve always loved the taste of Fried Chicken however have been hesitant to make it due to so much oil wasted, do you just toss the fat out after? I save my bacon fat since going paleo but I don’t know what the norm is with left over frying fat.

    Reply
    • Kelly Bejelly says

      August 1, 2014 at 3:01 pm

      I reuse the oil. I strain it and place it in a closed container and store it in a cool place. You can reuse it until it smells funny but I usually chuck mine after 3 or 4 times. I only use tallow, bacon fat or coconut oil due to the high smoke point and how saturated the fats are.

      Reply
  22. Laura says

    August 1, 2014 at 3:21 pm

    Wondering if this can be done to the same effect with only breast meat, I have a very large aversion to bone in any type of meat. I’ll have to give it a try since the rest sounds delicious!

    Reply
    • Kelly Bejelly says

      August 1, 2014 at 7:11 pm

      I’m sure you could do that but just change the cook time

      Reply
  23. Courtney @cookin up life says

    August 1, 2014 at 3:44 pm

    Looks so good!!

    Reply
  24. Lindsey beech says

    August 1, 2014 at 4:10 pm

    Recipe looks good!

    Reply
  25. Jim says

    August 1, 2014 at 4:43 pm

    Kelly has some of the best recipes

    Reply
  26. Paula says

    August 1, 2014 at 5:01 pm

    This recipe sounds delicious.

    Reply
  27. Corina says

    August 1, 2014 at 5:52 pm

    Great recipe and awesome giveaway!

    Reply
  28. joanna says

    August 1, 2014 at 6:17 pm

    this looks great! i cook chicken all the time but have never made my own fried chicken.

    Reply
  29. belinda says

    August 1, 2014 at 8:32 pm

    Being from Louisiana originally, I appreciate the Southern recipes! Look forward to trying this recipe. Thanks for your great recipes!

    Reply
  30. penny says

    August 1, 2014 at 10:27 pm

    plan to start my first whole30 next week and your recipes will be extremely helpful! Many thanks!!

    Reply
  31. Cathy says

    August 2, 2014 at 4:11 am

    Looks great

    Reply
  32. Anne pratz says

    August 2, 2014 at 4:30 am

    What a fabulous prize package!

    Reply
  33. cat says

    August 2, 2014 at 8:56 am

    fried chicken, YUM!

    ,

    Reply
  34. Kelly Hughes says

    August 2, 2014 at 9:21 am

    I’ve always been scared to try to fry a chicken, paleo or not! But I would love to take this opportunity to try! Thanks for the giveaway!

    Reply
  35. Cathy Wingo says

    August 2, 2014 at 9:27 am

    Recipe sounds delicious!!

    Reply
  36. Stephanie KL says

    August 2, 2014 at 10:31 am

    I love everything about this giveaway! The chicken recipe sounds great and I’ll be making it soon. Thanks for sharing.

    Reply
  37. Lacy says

    August 2, 2014 at 11:03 am

    I’ve been looking for a pale fried chicken recipe…thanks 🙂

    Reply
  38. Patsy Coats says

    August 2, 2014 at 11:29 am

    Love fried chicken.

    Reply
  39. Alli says

    August 2, 2014 at 2:21 pm

    Looks delish!!!

    Reply
  40. Mary says

    August 2, 2014 at 2:36 pm

    Thanks for the recipe and ready to buy the product!

    Reply
  41. KD says

    August 2, 2014 at 3:20 pm

    I have not tried tapioca starch for fried chicken. I have to try this!

    Reply
  42. Kerry V says

    August 2, 2014 at 3:52 pm

    Fried Chicken and all of the wonderful tools to make it… including the chicken!!! Yum!!!!

    Reply
  43. Jordi says

    August 2, 2014 at 4:24 pm

    Sounds delicious and I love a giveaway.

    Reply
  44. Dionne says

    August 2, 2014 at 4:55 pm

    Thank you for the review. Very excited to try these fats!

    Reply
  45. Kristen says

    August 2, 2014 at 6:05 pm

    Wow — that sounds delicious!

    Reply
  46. Sharon J says

    August 2, 2014 at 9:14 pm

    I just found your website looking for ice pop recipes. I then joined and saw this giveaway. Thank you for the website and the giveaway. I would love to have a cast iron skillet. I haven’t had one in over 15 years. It was a handy-me-down that I didn’t know what to do with back then, so I got rid of it. I have yet to get another. Thanks again.

    Reply
    • Kelly Bejelly says

      August 3, 2014 at 8:11 pm

      welcome hun!

      Reply
  47. Brian says

    August 3, 2014 at 7:29 am

    I’ll have to try working with tapioca flour…never thought of it

    Reply
  48. Francine Anchondo says

    August 3, 2014 at 8:37 am

    Looks good and thanks for the chance.

    Reply
  49. Bettie says

    August 3, 2014 at 10:30 am

    Kelly Bejellie’s site is the answer to my entry into the Paleo world! I am thoroughly enjoying all the wonderful recipes.for this ” Change of Lifestlyle,

    Reply
  50. Elizabeth G. says

    August 3, 2014 at 5:35 pm

    I’ve always wanted to try Fatworks!

    Reply
  51. Stephanie says

    August 3, 2014 at 6:45 pm

    Sounds delicious!!

    Reply
  52. Nancy says

    August 3, 2014 at 8:44 pm

    Hi! I have to eat grain free,so I’m looking forward to trying some of your tapioca recipes. Hanks!

    Reply
    • Nancy says

      August 3, 2014 at 8:45 pm

      I meant Thanks! 🙂

      Reply
  53. Rebekah {McMama Says} says

    August 4, 2014 at 5:51 am

    Our family does eat grains, but we don’t introduce them to our children till they’re toddlers, and I have a sister and several friends who do eat paleo. So finding good recipes that paleo and non-paleo eaters can all enjoy together is great!

    Reply
  54. Caitlyn says

    August 4, 2014 at 7:43 am

    That chicken looks nice and crispy and delicious!

    Reply
  55. Debra Little says

    August 4, 2014 at 11:06 am

    Wow I can’t wait to try this recipe love fried chicken and love finding different recipes

    Reply
  56. Virginia says

    August 4, 2014 at 11:19 am

    This is great!

    Reply
  57. Pu Ye says

    August 4, 2014 at 12:11 pm

    Looks delicious!

    Reply
  58. Chloe says

    August 4, 2014 at 1:37 pm

    I am so excited to read your book! I also would love to win the giveaway. I seriously need some tallow if nothing else.

    Reply
  59. Laura butts says

    August 4, 2014 at 1:47 pm

    your recipe sounds fantastic! Thanks for sharing!

    Reply
  60. Sheila says

    August 4, 2014 at 1:48 pm

    Can’t wait to try this…looks so yummy!!!!
    So glad I found your site and look forward to receiving your emails and recipes.
    Thanks!!

    Reply
  61. Lucy says

    August 4, 2014 at 1:49 pm

    I recently saw Fatwork’s lard at my favorite grocery store (I live near Portland), so now that I know you love it, I’ll give it a try!

    Reply
  62. Annie says

    August 4, 2014 at 1:59 pm

    A dear woman who helped raise me always made the best fried chicken. She would marinade it in milk or buttermilk and spices, shake it in a grocery bag of seasoned flour, then fry in a mix of bacon fat and oil. Seeing your recipe made me think of Lee! Thanks! I will give your version a try soon.

    Reply
  63. Marvel says

    August 4, 2014 at 2:01 pm

    I susbscribe to your weekly emails. I received a new one today and your description of your cookbook totally hooked me “comfort and for busy people.” Thank you.

    Reply
  64. Tera says

    August 4, 2014 at 2:19 pm

    ooohhh… this recipe looks great! Can’t wait to try it!

    Reply
  65. Suzy Winter says

    August 4, 2014 at 2:37 pm

    Still learning about paleo — these goodies would help!!

    Reply
  66. Roger Beck says

    August 4, 2014 at 2:48 pm

    your recipes bring back a lot of favorites and they’re very easy to use thanks for all the effort you put in the kitchen

    Reply
  67. Xenia Salazar says

    August 4, 2014 at 3:32 pm

    OMG I needed this recipe. I have been looking for a Fried
    Chicken recipe forever ! TY

    Reply
  68. Linda Kish says

    August 4, 2014 at 3:56 pm

    Thanks for the chance to enter your giveaway.

    Reply
  69. Melissa m says

    August 4, 2014 at 3:56 pm

    I am so excited for your book! Thanks for the sneak peek!

    Reply
  70. Jennifer Jones says

    August 4, 2014 at 4:13 pm

    Love your recipes and resources!

    Reply
  71. Amy says

    August 4, 2014 at 4:44 pm

    This looks awesome! I will have to try it soon.

    Reply
  72. Tanna says

    August 4, 2014 at 4:59 pm

    Yummy recipe and great giveaway. …great combo. Thanks, Kelly.

    Reply
  73. eirn says

    August 4, 2014 at 5:03 pm

    Fried chicken is one of my favorite foods. Thanks, Kelly!

    Reply
  74. Jen says

    August 4, 2014 at 6:11 pm

    Would love to win this awesome package!

    Reply
  75. Keisha F. says

    August 4, 2014 at 6:22 pm

    Sounds yummy! I love fried chicken. Thanks for sharing.

    Reply
  76. Dawn says

    August 4, 2014 at 7:29 pm

    I’m new to all this, and I’ve found your recipes on Pinetrest so helpful. Thank you.

    Reply
  77. Marjorie says

    August 4, 2014 at 7:52 pm

    This looks amazing. Can’t wait to try it.

    Reply
  78. Kathy Detweiler says

    August 4, 2014 at 8:19 pm

    That chicken looks amazing! I love cooking in cast iron, some things just taste better cooked in a cast iron pan.

    Reply
  79. angie says

    August 4, 2014 at 8:42 pm

    This looks delicious. I would love to try these.

    Reply
  80. Jenna says

    August 4, 2014 at 8:50 pm

    Thank you for your recipes and for this giveaway!

    Reply
  81. chris v says

    August 4, 2014 at 9:16 pm

    I love it when you talk about great things from your childhood.

    Reply
  82. Carleigh says

    August 4, 2014 at 9:28 pm

    Looks yummy

    Reply
  83. Karen S. says

    August 4, 2014 at 10:10 pm

    Wow!!! Another amazing recipe!!! You keep them coming! Very much appreciated as I have Celiac and other allergies. Looking forward to your wonderful book!!! Thank you for all of your time and energy that you put into this blog and into the books!!!

    Reply
  84. nickie says

    August 4, 2014 at 10:36 pm

    Looks delicious!

    Reply
  85. Barb says

    August 4, 2014 at 10:49 pm

    Love your recipes

    Reply
  86. Becky says

    August 4, 2014 at 11:03 pm

    Looks good! I miss my Grandma’s fried chicken, mine is never as good as hers was!

    Reply
  87. kelly says

    August 5, 2014 at 2:13 am

    Ummmm, YUM!

    Reply
  88. Katherine says

    August 5, 2014 at 5:30 am

    My husband is from Tennessee and LOVES fried chicken. I can’t wait to try this!

    Reply
  89. Amy H says

    August 5, 2014 at 5:37 am

    This recipe looks great. I plan on using it as soon as I pick up all the ingredients.

    Reply
  90. Amelia w says

    August 5, 2014 at 6:26 am

    I’m pretty sure a new cast iron frying pan with a lid would be the best thing ever right now!

    Reply
  91. tiff says

    August 5, 2014 at 6:47 am

    looks yummy!

    Reply
  92. Amy Pratt says

    August 5, 2014 at 7:17 am

    I love my Lodge cast iron. This looks delicious!

    Reply
  93. Kelly D says

    August 5, 2014 at 7:47 am

    Cast iron is the best for cooking.

    Reply
  94. Deb C says

    August 5, 2014 at 8:37 am

    I love a good fried chicken but it is seldom done well anymore. THIS recipe sounds wonderful and I’ll be trying it.

    Reply
  95. jules m. says

    August 5, 2014 at 8:38 am

    my mom used to use a cast iron pan for cooking everything! i was just thinking how much i need one too!

    Reply
  96. suzanne says

    August 5, 2014 at 9:33 am

    That looks like my mom’s fried chicken. I’m sure it is delicious. I’ve never heard of using tapioca flour though. My grandmother always used cast iron and I really want to get me some to cook with. And FatWorks, mmm, an entire company devoted to fat, that’s the life!

    Reply
  97. Trisha Burgess says

    August 5, 2014 at 9:37 am

    Thanks for the great giveaway!!!

    Reply
  98. Holly Guerrio says

    August 5, 2014 at 10:14 am

    Great giveaway!

    Reply
  99. annette anderson says

    August 5, 2014 at 10:28 am

    My mother-in-law has always cooked in a cast iron skillet and her food is so good. Your recipes look wonderful! Thanks for the chance to win.

    Reply
  100. Ann Fantom says

    August 5, 2014 at 11:13 am

    This chicken sounds very good. I’m going to give it a try

    Reply
  101. Valerie Taylor Mabrey says

    August 5, 2014 at 11:20 am

    Lodge is the best and oh the flavor that comes from cooking in them.
    vmkids3 at msn dot com

    Reply
  102. Ann Marie says

    August 5, 2014 at 11:29 am

    I believe your cookbook is going to do awesome! I think comfort food is so important in life…I mean we are living the paleo lifestyle in search of some kind of comfort i.e. allergy relief….so I believe you should not worry about the “Paleo Police” they will be too busy reading all of our awesome picture posts of us cooking your recipes when we receive your cookbook! It’s going to be amazing! I’m so excited for you! Hugs!! xoxox Cheers!!

    Reply
    • Kelly Bejelly says

      August 5, 2014 at 12:25 pm

      Aw, thank you so much hun!

      Reply
  103. Caroline says

    August 5, 2014 at 11:30 am

    Yummalicious!

    Reply
  104. Amparo B says

    August 5, 2014 at 11:35 am

    Thank you for the giveaway! I love your recipes and I can’t wait for your book!

    Reply
  105. Jessica says

    August 5, 2014 at 12:13 pm

    Looks delicious! Can’t go wrong with some comfort food 🙂

    Reply
  106. Teresa says

    August 5, 2014 at 12:20 pm

    I recently started cooking with a 12″ Lodge cast iron skillet and your comment about a workout made me laugh. It’s true! But I also love it and am going to get a smaller one for when I cook for just myself so that my muscles don’t get too big. 🙂

    Reply
    • Tricia Hoff says

      August 6, 2014 at 8:47 am

      Teresa, my SIL has a huge Lodge Dutch Oven that I can barely lift but it makes the most amazing pot roast ever.

      Reply
  107. Amy Ayers says

    August 5, 2014 at 1:18 pm

    Fried chicken? This sounds divine! Thank you for sharing. Can’t wait for your book.

    Reply
  108. RICHARD HICKS says

    August 5, 2014 at 1:33 pm

    Chicken looks so good. cast iron does a great job cooking it.

    Reply
  109. Stephanie Shipley says

    August 5, 2014 at 1:51 pm

    Your Paleo Southern Fried Chicken looks amazing! I can’t wait to try it!

    Reply
  110. Mary Beth Elderton says

    August 5, 2014 at 2:55 pm

    This looks delicious! We are new to paleo and have lots to learn!

    Reply
  111. Alice F says

    August 5, 2014 at 2:56 pm

    The best fried chicken is always cooked in a cast iron pan! Would love to win this giveaway.

    Reply
  112. Monique Rizzo says

    August 5, 2014 at 4:11 pm

    This recipe sounds fantastic!!

    Reply
  113. crystal says

    August 5, 2014 at 4:31 pm

    The chicken looks yummy

    Reply
  114. alena svetelska says

    August 5, 2014 at 5:31 pm

    looks amazing

    Reply
  115. Sally Casner says

    August 5, 2014 at 6:13 pm

    I really enjoy your site, I find your recipes very user friendly. Going to your site is like having a good friend walking along side me in my journey to a healthier and pain free free. Thank You

    Reply
  116. Kitty Iecvan says

    August 5, 2014 at 8:21 pm

    The chicken and the prizes look great!

    Reply
  117. carol clark says

    August 5, 2014 at 9:57 pm

    im going to give this a try cause it looks awesome

    Reply
  118. Elizabeth says

    August 6, 2014 at 12:55 am

    This sounds so delicious! Thanks for the giveaway, and have a great day!

    Reply
  119. Pameula Henson says

    August 6, 2014 at 5:03 am

    This looks amazing. Can’t wait to try this recipe.

    Reply
  120. Phyllis says

    August 6, 2014 at 6:30 am

    Love your blog and recipes. What a giveaway. I’d love to win that.

    Reply
  121. Gwen says

    August 6, 2014 at 6:47 am

    I love fried chicken! Your recipe looks delicious.

    Reply
  122. Elizabeth says

    August 6, 2014 at 7:08 am

    Can’t wait to try this recipe. My kids love country fried chicken. Thank you for the tips of where to find Paleo approved fats in Portland. I live in Happy Valley and have been buying approved fats online. Also I have been bugging all of my friends and co-workers for the best places to buy meat in the area. The Paleo journey has been great for me so far and that is because people like you post such wonderful recipes that make the transition much easier on me and my family. Thanks for ALL you do for us!

    Reply
    • Kelly Bejelly says

      August 6, 2014 at 10:57 am

      You can also find tallow and lard at New Seasons hun!

      Reply
  123. Sybil says

    August 6, 2014 at 7:50 am

    Awesome recipe ad awesome give-away!!! Thanks forall your great recipes and posts!

    Reply
  124. Wehaf says

    August 6, 2014 at 7:52 am

    This looks really tasty; I love that it’s gluten-free.

    Reply
  125. Lilia Kharabora says

    August 6, 2014 at 7:52 am

    I am new to your site. Enjoying it and thank you for the generous giveaway. 🙂

    Reply
  126. Joan says

    August 6, 2014 at 8:14 am

    Looking forward to your book!

    Reply
  127. Tricia Hoff says

    August 6, 2014 at 8:44 am

    I need to try this. I’ve never seen a marinade like this for fried chicken using tomato. Is this a regional specialty?

    Reply
    • Kelly Bejelly says

      August 6, 2014 at 10:58 am

      My FIL was from Florida and he was the one that taught me about marinating it in tomato 🙂

      Reply
  128. Daisy says

    August 6, 2014 at 10:12 am

    Oh, yum! I just may have to add fried chicken to next week’s menu!

    Reply
  129. Beckie Bergeron says

    August 6, 2014 at 10:23 am

    I love fried chicken and your recipe looks wonderful!

    Reply
  130. Allie says

    August 6, 2014 at 11:45 am

    Yum fried chicken!

    Reply
  131. suzanne says

    August 6, 2014 at 11:50 am

    Would love to have a cast iron skillet to cook with.

    Reply
  132. Angela Cardon says

    August 6, 2014 at 12:07 pm

    Can’t wait to try this fried chicken. I’ve tried many of your recipe remakes (paleo style) and love them!

    Reply
  133. Janet says

    August 6, 2014 at 12:21 pm

    Would love to be able to scratch and sniff the photo of the fried chicken! Looks delicious!

    Reply
  134. Jan Hammersmith says

    August 6, 2014 at 12:36 pm

    THANKS FOR THE GIVEAWAYS

    Reply
  135. Wilmari Eckerson says

    August 6, 2014 at 12:38 pm

    I will be making this for my husband. He is very picky at eating and loves chicken… Do you think I can use boneless, skinless chicken breast? That is all he will eat.

    I have use a lot of the recipe on your site, I am on my 3rd week of Paleo, I made the change for my husband he was having a lot of issues and finding food that he will eat is very hard.

    Thank you,

    Reply
    • Kelly Bejelly says

      August 9, 2014 at 6:38 am

      Yes, that should work but you would have to cut the cook time.

      Reply
  136. Mary Casper says

    August 6, 2014 at 3:02 pm

    I hope you have a wonderful rest of your day

    Reply
  137. Tia says

    August 6, 2014 at 3:23 pm

    Mmmmmmmm….Fried Chicken…this is why I <3 Paleo

    Reply
  138. Janis Gibel says

    August 6, 2014 at 3:32 pm

    Love the items in this giveaway. Cast iron skillets make terrific fried foods.

    Reply
  139. The happy wife/danielle garcia says

    August 6, 2014 at 3:59 pm

    That chicken looks so yummy!

    Reply
  140. ashlie fitzsimmons says

    August 6, 2014 at 5:40 pm

    I absolutely love your blog and am dying to get a cast iron skillet to show my kids what real southern fried chicken tastes like!

    Reply
  141. Lyndy says

    August 6, 2014 at 6:23 pm

    Thanks for all the work and love you put into your recipes!

    Reply
  142. Sheila M says

    August 6, 2014 at 6:25 pm

    thanks so much for the great recipe and the chance to win terrific prizes!

    Reply
  143. Louise says

    August 6, 2014 at 7:36 pm

    Thank you for helping me change my diet! Getting food reactions has been a dramatic change for me. I appreciate your making it easier!

    Reply
  144. Cassandra a says

    August 6, 2014 at 9:57 pm

    Cannot wait to make this!

    Reply
  145. Megan Parsons says

    August 6, 2014 at 10:42 pm

    Thanks for sharing this awesome recipe!

    Reply
  146. Heather H says

    August 7, 2014 at 6:46 am

    I love me some fried chicken! Thank you for sharing this recipe! 🙂

    Reply
  147. christine k says

    August 7, 2014 at 7:21 am

    Thanks so much for this giveaway! I love fried chicken, too. My husband is the fried-chickentender-maker in our house. He uses coconut oil with it and I don’t know how he does it but they are the BEST chicken tenders EVER!

    Reply
  148. Diana says

    August 7, 2014 at 12:41 pm

    I need that cast iron skillet desperately!

    Reply
  149. Kamla L. says

    August 7, 2014 at 1:24 pm

    I’ve only recently started to exploring Paleo cooking and have never tried tapioca flour. Your fried chicken recipe sounds delicious and I’m wowed by your results with the tapioca flour.

    Reply
  150. michelle k. says

    August 7, 2014 at 2:39 pm

    The chicken looks really great. I’m hungry now!!

    Reply
  151. wen budro says

    August 7, 2014 at 3:26 pm

    Oh man….paleo southern fried chicken sounds delicious. I’m going to try that recipe.

    Reply
  152. velder dixon says

    August 7, 2014 at 4:23 pm

    awesome contest

    Reply
  153. Sherrie lee nelson says

    August 7, 2014 at 7:41 pm

    Hi!

    I also have to follow a low carb diet. Do you think almond flour will work instead of the tapioca flour? Great contest!

    Thank you,

    Sherrie Lee

    Reply
    • Kelly Bejelly says

      August 10, 2014 at 7:42 am

      Sherrie, I’m not sure. You would need to think of a way to get the flour to stick to the meal and you would not also get the nice crunch that you get from the tapioca flour.

      Reply
  154. leslie says

    August 7, 2014 at 8:43 pm

    Thank you for the giveaway!

    Reply
  155. Beth Cole says

    August 7, 2014 at 10:27 pm

    That chicken looks so delicious. I’m hungry now!

    Reply
  156. Carla S says

    August 8, 2014 at 3:34 am

    Thanks for the great recipe.

    Reply
  157. Gina B says

    August 8, 2014 at 7:34 am

    What an awesome giveaway! I could use more cast iron, I cook with it most of the time. And thank you for sharing a source for good fats. It’s something I need to start cooking with.

    Reply
  158. Donna says

    August 8, 2014 at 7:55 am

    New to this style of eating, this blog is great!

    Reply
  159. Nikki C. says

    August 8, 2014 at 11:21 am

    Would love to win! Thank you for the opportunity!

    Reply
  160. Angi Welsh says

    August 8, 2014 at 5:05 pm

    Sounds good. Can’t wait to try it!

    Reply
  161. Tammy Schweitzer says

    August 8, 2014 at 9:50 pm

    I will have too try the recipe thanks . I just love cast iron items great for cooking

    Reply
  162. Birdiebee says

    August 8, 2014 at 10:48 pm

    I have never owned a cast iron skillet before and would sure love to have one as everyone I know loves to cook in them.

    Reply
  163. Julie Murphy says

    August 9, 2014 at 4:25 am

    I love cast iron but I don’t have one with a lid.

    Reply
  164. Faith Still says

    August 9, 2014 at 7:05 am

    I never thought of frying chicken in coconut oil or bacon fat. Looks delicious.

    Reply
  165. Lauren S. says

    August 9, 2014 at 8:44 am

    Thanks for the giveaway! I love your blog.

    Reply
  166. Christine Summers says

    August 9, 2014 at 8:16 pm

    Thanks so much for the giveaway!

    Reply
  167. Kate says

    August 9, 2014 at 8:22 pm

    This is FABULOUS! Do you have any idea how difficult it is to live paleo in a classic middle class Georgia home? Now I can have Sunday chixken again! (Aside: thank you for having a ridiculously mibile-friendly site!)

    Reply
  168. Deb K says

    August 9, 2014 at 8:36 pm

    Awesome Giveaway~thanks so much!

    Reply
  169. Sarah C says

    August 9, 2014 at 9:14 pm

    My mom cooked at least half of our dinners in a cast iron skillet. I would love to win this.

    Reply
  170. Misha Estrada says

    August 9, 2014 at 10:21 pm

    The chicken looks delicious.

    Reply
  171. Gail Williams says

    August 9, 2014 at 11:00 pm

    i have been eating paleo for 6 months but never thought to use tapioca flour on fried chicken…look at what I have been missing!

    Reply
  172. james says

    August 10, 2014 at 3:56 am

    I love cast iron.

    Reply
  173. Sara Filler says

    August 10, 2014 at 6:42 am

    Our family is starting to make changes in the foods we eat so I’m glad to have found your blog.

    Reply
  174. ChelseA says

    August 10, 2014 at 7:57 am

    I love cooking on cast iron. Mine is so seasoned now. This chicken looks amazing!

    Reply
  175. Connie says

    August 10, 2014 at 12:05 pm

    I’m trying to eat paleo to lose weight!

    Reply
  176. Deborah Jackson says

    August 10, 2014 at 12:19 pm

    It looks yummy. I can’t wait to try it.

    Reply
  177. Shellie says

    August 10, 2014 at 9:21 pm

    This recipe looks so good! I can’t wait to try it!

    Reply
  178. Daraya says

    August 11, 2014 at 10:11 am

    Mmm, I love fried chicken! I’ll definitely have to try out your recipe! 🙂

    Reply
  179. Melissa Mazzur says

    August 11, 2014 at 10:46 am

    Sweet! Thanks for the chance!

    Reply
  180. Claire Y. says

    August 11, 2014 at 11:54 am

    That looks so good. I don’t exactly eat Paleo, but am on the Specific Carbohydrate Diet, which is very similar. This looks totally doable and functional for my diet!

    Reply
  181. shawna says

    August 11, 2014 at 12:07 pm

    I love this and am going to make it for dinner tonight! thanks

    Reply
  182. Kara says

    August 11, 2014 at 12:15 pm

    Sounds yummy and thanks for the giveaway 🙂

    Reply
  183. JenniferB says

    August 11, 2014 at 12:38 pm

    I love your blog- so many great recipes

    Reply
  184. Kelly H. says

    August 11, 2014 at 3:34 pm

    Great recipe! It sounds wonderful.

    Reply
  185. mysweetiepiepie says

    August 12, 2014 at 6:39 am

    The chicken looks absolutely delish; yum, yum, yum.

    Reply
  186. amanda whitley says

    August 12, 2014 at 3:35 pm

    this sounds really yummy

    Reply
  187. Natalie Woodworth says

    August 12, 2014 at 5:03 pm

    Thank you so much for this giveaway!
    That’s really very generous of you!

    Reply
  188. Sara Sharp says

    August 12, 2014 at 5:39 pm

    I just ate three hours ago, and I am hungry again because of this!!!! mmmmmm mmmmm goood!

    Reply
  189. Kelly says

    August 12, 2014 at 6:45 pm

    Thanks for the awesome giveaway!

    Reply
  190. Jennifer Rote says

    August 12, 2014 at 8:18 pm

    I have just started looking into Paleo. This looks like something i would try.

    Reply
  191. Jeanine says

    August 12, 2014 at 8:29 pm

    Your recipe looks delicious. I would love to try it.

    Reply
  192. Shannon F says

    August 12, 2014 at 11:03 pm

    What a great giveaway! I’m crossing my fingers, toes, and eyes!!

    Reply
  193. michelle says

    August 13, 2014 at 4:15 am

    looks good, i’m new to this but being a foodie i’m always open to try new food. 😀

    Reply
  194. Wendy m says

    August 13, 2014 at 7:38 am

    This chicken looks amazing! Can’t wait to try it!

    Reply
  195. April Owen says

    August 13, 2014 at 11:56 am

    I told myself no more cookbooks until I came across yours and now another cookbook has been preordered. I like a lot of the recipes but I think the fried chicken and key lime pie is what helped make the decision. It’s also nice to support a fellow Oregonian.

    Reply
    • Kelly Bejelly says

      August 14, 2014 at 7:37 am

      THANK YOU so much April!

      Reply
  196. Michelle Levine says

    August 13, 2014 at 2:14 pm

    Thank you for hosting this giveaway. I hope that I win!

    Reply
  197. Penny Snyder says

    August 13, 2014 at 5:43 pm

    I would love to try these – thanks so much for the giveaway!!!~

    Reply
  198. Jennifer says

    August 13, 2014 at 7:55 pm

    this is amazing! with a woodstove i rely heavily on cast iron but its an expensive investment!

    Reply
  199. Glenda says

    August 14, 2014 at 6:21 am

    Your fried chicken looks amazing! Thanks for sharing the recipe!

    Reply
  200. Lindsey L says

    August 14, 2014 at 8:29 am

    New to your website! Thanks for the sweet giveaway!

    Reply
  201. Dawn Keenan says

    August 14, 2014 at 10:13 am

    I appreciate all you post for your readers. The info is great! Love your recipes and the giveaways.

    Reply
  202. Deb G says

    August 14, 2014 at 11:00 am

    I think I may have just died & gone to heaven…Fried chicken was my comfort food as a child & this recipe sends me way back! After leaning heavily in the Paleo direction & trying to eat healthier in general, I wouldn’t have considered ordering friend chicken even though it was calling to me. Thank you for sharing this recipe with us – I can’t wait to try it!

    Reply
  203. cAROLYN g says

    August 14, 2014 at 4:05 pm

    Congratulations on your new book. How exciting.

    Reply
  204. Emily N. says

    August 14, 2014 at 5:50 pm

    I love eating pastured chicken.

    Reply
  205. karena says

    August 14, 2014 at 7:04 pm

    Omg. Haven’t had fried chicken in forever. Looks awesome.

    Reply
  206. Kasey H. says

    August 14, 2014 at 7:05 pm

    I would love to make this recipe and invite my mom over to dinner.She would really enjoy this!

    Reply
  207. Anita says

    August 15, 2014 at 7:15 am

    I was looking at this giveaway when my son looks over my shoulder and said Mmmm that chicken looks yummy mommy. I knew right away this was something I had to enter because my son is a picky eater and I remember my growing up and seeing a Cast Iron Pan in my kitchen. Everything that was cooked in it was delicious.

    Reply
  208. Evie Curley says

    August 15, 2014 at 2:53 pm

    I am researching the Paleo diet and came across your site via pinterest. This looks delicious!!

    Reply
  209. lisa kay says

    August 16, 2014 at 5:53 am

    Love this!
    Thanks for the Giveaway!

    Reply
  210. lisa says

    August 16, 2014 at 7:39 am

    Just found you on Pinterest! Great site and contest!

    Reply
  211. Kristen says

    August 16, 2014 at 9:04 am

    Sounds absolutely delicious! Especially with the addition of the bacon fat? Oh boy.

    Reply
  212. Janelle says

    August 16, 2014 at 10:24 am

    I don’t know what I’m impressed by more, the simple coating, or the spice mix! The mix sounds so savory and amazing, I’ve bookmarked this to make for my family when they visit in 2 weeks!

    Reply
  213. Danielle D says

    August 16, 2014 at 2:46 pm

    nice blog!

    Reply
  214. sarah c says

    August 16, 2014 at 5:26 pm

    wow looks amazing! love your receipes

    Reply
  215. Jayme H. says

    August 17, 2014 at 3:32 pm

    Your fried chicken sounds delicious.

    Thanks for sharing it!

    Reply
  216. Lesley M says

    August 18, 2014 at 2:42 pm

    Thanks for the awesome giveaway and for all you do!!

    Reply
  217. Azreal Robertson says

    August 18, 2014 at 5:55 pm

    So glad I stumbled across your blog!

    Reply
  218. Tami Lewis says

    August 18, 2014 at 7:05 pm

    I am so glad I found you.

    Reply
  219. latanya says

    August 19, 2014 at 8:08 am

    great recipe

    Reply
  220. Dottie says

    August 20, 2014 at 9:59 am

    Love The tapioca flour! Your recipe looks delish!

    Reply
  221. Tess says

    August 20, 2014 at 10:05 am

    Sounds and looks awesome!! Can’t wait to try it!
    thanks for sharing!
    Tess

    Reply
  222. Mary says

    August 20, 2014 at 10:18 am

    Wow, I’ll have to try this recipe. I never would have thought of marinating in tomatoes. I have tried buttermilk or a pickle-type brine before, so this is totally different. Sound good, though.

    Reply
  223. donna sicilia says

    August 20, 2014 at 10:21 am

    NEed a recipe like this to get my son away from gluten!

    Reply
  224. Diana Moxcey says

    August 20, 2014 at 10:30 am

    Thank you for this giveaway! Can’t wait to make this chicken too!

    Reply
  225. Andrea says

    August 20, 2014 at 11:21 am

    This looks delicious! thanks for the great recipes 🙂

    Reply
  226. debbie says

    August 20, 2014 at 11:49 am

    I’ve lived my entire life in the south so I love some fried chicken!

    Reply
  227. Michelle says

    August 20, 2014 at 5:57 pm

    I have been pinning a lot of your recipies to Pinterest…thanks for all the greatness

    Reply
  228. Nikko says

    August 20, 2014 at 6:52 pm

    I am looking forward to trying this. Your recipes are always very tasty!!!

    Reply
  229. maureen caballero says

    August 20, 2014 at 7:37 pm

    looks delicious!

    Reply
  230. Michelle M says

    August 20, 2014 at 9:49 pm

    Ive heard a lot of good things about paleo recipes. This one looks so good, I will have to try it, Thank you!

    Reply
  231. Kim says

    August 21, 2014 at 7:10 am

    Sounds like a good recipe to try

    Reply
  232. OWEN BRENNER says

    August 21, 2014 at 7:22 am

    cast iron is the way to go. chicken looks sooo yummy, cant wait to try this weekend

    Reply
  233. Todd B says

    August 21, 2014 at 7:23 am

    Yay chicken!! THanks for the recipe!!

    Reply
  234. Karen D says

    August 21, 2014 at 7:31 am

    Love Lodge Cast Iron… It is the best for frying anything, and great for frying chicken!

    Reply
  235. Christopher Sorel says

    August 21, 2014 at 7:48 am

    duck fat fried chicken is the best!!

    Reply
  236. Kim Kenny says

    August 21, 2014 at 7:55 am

    That looks delicious! Now I’m hungry….

    Reply
  237. Ann Marie Odar says

    August 21, 2014 at 8:04 am

    Looks like a good recipe. I’ve never soaked my chicken in tomato juice, but maybe the acid helps tenderize the chicken? Definitely will give it a try. Thanks

    Reply
  238. LYnne m says

    August 21, 2014 at 8:22 am

    Let’s see how we can create real food.

    Reply
  239. lisa mcfarland says

    August 21, 2014 at 8:52 am

    looks great

    Reply
  240. Tasha Latshaw says

    August 21, 2014 at 9:18 am

    This chicken looks delicious! Definitely going to try it, I miss fried chicken 😉 Thank you!

    Reply
  241. David Bell says

    August 21, 2014 at 9:23 am

    Can’t wait to try it

    Reply
  242. Liz Overton says

    August 21, 2014 at 9:31 am

    Thank you for sharing such a great giveaway and an awesome-looking recipe!

    Reply
  243. shaunie says

    August 21, 2014 at 9:45 am

    Would have to say that I heart all things Paleo Eats

    Reply
  244. Melissa D says

    August 21, 2014 at 9:58 am

    I have yet to make fry chicken in my 9 in cast iron skillet but I do love my skillet!

    Reply
  245. Vanessa says

    August 21, 2014 at 10:04 am

    Yum! One of my favorite recipes!!

    Reply
  246. Tamara says

    August 21, 2014 at 10:18 am

    Looks good. I love fried chicken. Would love more cast iron. I want to throw my Teflon pans away

    Reply
  247. lyra says

    August 21, 2014 at 10:51 am

    This looks DEElish! And your giveaway is fab. I know cast iron is one of the missing ingredients on my road to health. Thanks Kelly Bejelly!

    Reply
  248. Anna K says

    August 21, 2014 at 12:30 pm

    Looks great!

    Reply
  249. Arliss says

    August 21, 2014 at 12:33 pm

    I love to cook with Cast Iron and eat some Paleo but not 100%

    Reply
  250. Dyanne Spease says

    August 21, 2014 at 1:23 pm

    Great giveaway!! Your recipes are wonderful. Can’t wait to make this new one in my new cast iron!!

    Reply
  251. heather eg kaufman says

    August 21, 2014 at 1:31 pm

    This would be perfect for when we go camping!!!

    Reply
  252. Laura W. says

    August 21, 2014 at 1:45 pm

    I love to cook in my cast iron skillets! Especially when camping with my (grown) kids.

    Reply
  253. Allison A says

    August 21, 2014 at 2:04 pm

    This looks so good, I can’t wait to try this. Thank you.

    Reply
  254. Donna Langston says

    August 21, 2014 at 4:50 pm

    thank you…good luck all

    Reply
  255. Kristin says

    August 21, 2014 at 5:17 pm

    Thanks for being part of my journey

    Reply
  256. Terry Cross says

    August 21, 2014 at 6:20 pm

    This looks and sounds delicious!

    Reply
  257. sharon thumann says

    August 22, 2014 at 2:43 am

    Looking forward to you book!

    Reply
  258. kim v says

    August 22, 2014 at 7:36 am

    I will make this recipe… love fried chicken with the healthy fat 🙂

    Reply
  259. Mary M. says

    August 22, 2014 at 11:20 am

    Thank you!

    Reply
  260. Cheri hawkins says

    August 22, 2014 at 12:02 pm

    This looks fantastic! My daughter and I just started eating paleo. Your blog will come in handy!

    Reply
  261. Katie says

    August 22, 2014 at 9:00 pm

    Thank you for the giveaway! Good luck everyone!

    Reply
  262. Becki says

    August 23, 2014 at 12:05 pm

    Oh my goodness this looks delicious! You make the recipe so easy to follow. Thank you for adding me to your giveaway.

    Reply
  263. Nancy says

    August 23, 2014 at 6:04 pm

    Nothing beats a great home cooked meal! This chicken looks fabulous!

    Reply
  264. linda w. says

    August 24, 2014 at 1:18 pm

    Love it! Thanks!

    Reply
  265. Christina Sparks says

    August 24, 2014 at 2:31 pm

    Thank you for the recipe, can’t wait to try it out!

    Reply
  266. Erin says

    August 24, 2014 at 3:45 pm

    Looks delicious!

    Reply
  267. Beverly says

    August 24, 2014 at 4:49 pm

    This is an awesome giveaway! I sure hope to meet you next time I’m in Portland. Maybe we could even take in a visit to Cultured Caveman! Your blog is great. Please visit mine when you have a chance. http://www.eagleswingsministry.ws/

    Reply
    • Kelly Bejelly says

      August 28, 2014 at 7:14 am

      I hope to meet you to Beverly!

      Reply
  268. Deb Jackson says

    August 24, 2014 at 5:39 pm

    This looks wonderful.

    Reply
  269. Stephanie K says

    August 24, 2014 at 6:25 pm

    Love cooking in an iron skillet

    Reply
  270. Dara Nix says

    August 24, 2014 at 6:48 pm

    Being a Southern girl too, I ALSO was raised on Fried Chicken …. but your recipe sounds SO much better! I can’t wait to try it!

    Reply
  271. Dawn Monroe says

    August 25, 2014 at 1:08 am

    I think everyone should try using a cast iron skillet. I love them and can’t cook fried potatoes without one!

    Reply
  272. Heidi Daily says

    August 25, 2014 at 10:29 am

    I’m going to have to try the fried chicken recipe, it looks great.

    Reply
  273. Crystal says

    August 25, 2014 at 11:38 am

    That looks so delicious. 🙂 I have always wanted a cast iron skillet and making fried chicken with it would be perfect!

    Reply
  274. Cheryl Abdelnour says

    August 25, 2014 at 8:49 pm

    What an awesome giveaway. Hope you have had a great summer.

    Reply
  275. Ger says

    August 25, 2014 at 9:04 pm

    Can I come over when you make this chicken again?!!!

    Reply
  276. deana c says

    August 26, 2014 at 2:24 am

    The chicken looks great. Thanks for the chance!

    Reply
  277. Lindsey Kresta says

    August 26, 2014 at 5:49 am

    I’ve got to try this recipe! Your recipes are some of my fiance’s favorites and they’re so easy to make!

    Reply
  278. Karen Drake says

    August 26, 2014 at 7:09 am

    Thanks for the recipe, the chicken looks delicious.

    Reply
  279. Christen Anderson says

    August 26, 2014 at 7:31 am

    Looks so delicious! My family would love this.

    Reply
  280. Amber G. says

    August 26, 2014 at 2:50 pm

    Thanks for the recipe and great giveaway!

    Reply
  281. Darlene Carbajal says

    August 26, 2014 at 7:17 pm

    Great recipe! Thanks for the giveaway!

    Reply
  282. Jamie says

    August 26, 2014 at 8:20 pm

    This looks like a yummy recipe!

    Reply
  283. Teresa thompson says

    August 27, 2014 at 2:29 pm

    Great recipe. Thanks for the giveaway.

    Reply
  284. Erin Madigan says

    August 27, 2014 at 6:38 pm

    I am definitely going to have to try that recipe; sounds delicious!

    Reply
  285. Paula Michele Hafner says

    August 27, 2014 at 6:53 pm

    That chicken looks really good! Thanks for hosting the giveaway.

    Reply
  286. AMy M says

    August 28, 2014 at 5:26 am

    My guy makes the world’s best fried chicken — I don’t really know what he does, because it would ruin the magic, but I’m sure a new skillet would make it even better. THanks for the chance!

    Reply
  287. Danielle says

    August 28, 2014 at 6:03 am

    I can’t wait to try more of your recipes. My family will really enjoy them.

    Reply
  288. Chrissy H says

    August 28, 2014 at 7:05 am

    Mmmmmmmmmmmmm fried chicken!!

    Reply
  289. Erica B. says

    August 28, 2014 at 10:57 am

    I would love to have this!

    Reply
  290. donna sicilia says

    August 28, 2014 at 4:31 pm

    New to paleo..love the recipes on here

    Reply
  291. Jackie says

    August 28, 2014 at 6:48 pm

    I absolutely love cast iron skillets! Also that recipe looks fantastic.

    Reply
  292. Michelle H. says

    August 28, 2014 at 8:52 pm

    The recipe looks delicious and I want to try it.

    Reply
  293. Rita A says

    August 28, 2014 at 8:54 pm

    I am Gluten free and also enjoy using only the best from Bob’s Red Mill!

    Reply
  294. tina reynolds says

    August 29, 2014 at 5:10 am

    Thanks for the chance to win such an awesome prize and for sharing a great recipe!

    Reply
  295. rust says

    August 29, 2014 at 7:07 am

    Definitely going to try your recipe! Thanks for it and the giveaway. 🙂

    Reply
  296. Amanda G. says

    August 29, 2014 at 9:18 am

    Thanks for the giveaway, and I like your blog! 🙂

    Reply
  297. liz l says

    August 29, 2014 at 9:20 am

    Looks very good

    Reply
  298. Breanne says

    August 29, 2014 at 12:15 pm

    Looks good!

    Reply
  299. BILL HOFF says

    August 29, 2014 at 4:42 pm

    I’m going to slip this recipe under my wife’s pillow and see what happens!

    Reply
  300. diane estrella says

    August 29, 2014 at 5:31 pm

    Thanks for the awesome giveaway. Everything sounds wonderful!

    Reply
  301. Lorena Keech says

    August 29, 2014 at 6:08 pm

    This is literally the first time I’ve seen a fried chicken recipe with tomatoes in the marinade. Can’t wait to try it.

    Reply
  302. Robin says

    August 29, 2014 at 6:29 pm

    The recipe looks delicious.

    Reply
  303. Brittney House says

    August 29, 2014 at 7:43 pm

    I would love a new iron skillet to make better dinners with.

    Reply
  304. Ashl Busse says

    August 29, 2014 at 9:47 pm

    I had never heard of Paleo until now! I’m looking forward to receiving my newsletter and learning more!!!

    Reply
  305. Stephanie Galbraith says

    August 30, 2014 at 12:01 am

    Thank you so much for the sweepstakes! I’d love to get a new skillet.

    Reply
  306. Mihaela Day says

    August 30, 2014 at 1:43 am

    Sounds so yummy!

    Reply
  307. Kimberly Hilbert says

    August 30, 2014 at 4:07 am

    We love to cook with cast iron. I’ve never had a new cast iron pan before. It would be fun to start my own skillet for a change instead of my mom or MIL’s.

    Reply
  308. Virginia Rowell says

    August 30, 2014 at 5:02 am

    Fried chicken is my favorite. This looks wonderful. My daughter makes awesome cornbread in her skillet.

    Reply
  309. cynthia Painter says

    August 30, 2014 at 5:05 am

    Great Paleo Recipe! can’t wait to try it!

    Reply
  310. Michelle J says

    August 30, 2014 at 8:06 am

    The recipe sounds yummy.

    Reply
  311. Claudia Davis says

    August 30, 2014 at 11:51 am

    I dont own a cast iron fryer nor have I ever cooked in one but it seems more and more cooking shows say its the ‘way to go’. I would love to try one.

    Reply
  312. Angela P. says

    August 30, 2014 at 1:24 pm

    I would love to win and try out this recipe! It looks amazing. I have never tried authentic Southern fried chicken before.. and it looks so good!

    Reply
  313. Denise C says

    August 30, 2014 at 5:31 pm

    I’ll definitely have to try this out. I’ve never wanted to marry fried chicken before! 😉

    Reply
  314. Daphne Turner says

    August 30, 2014 at 5:52 pm

    I know what you mean about a great “arm workout”!

    Reply
  315. Stephanie Robertson says

    August 30, 2014 at 5:57 pm

    The recipe looks delicious and this is a great giveaway

    Reply
  316. Rose Santuci-Sofranko says

    August 30, 2014 at 6:31 pm

    This sounds delicious! Yum! God bless

    Reply
  317. SAnd says

    August 30, 2014 at 6:52 pm

    This recipe sounds great!

    Reply
  318. Candie L says

    August 30, 2014 at 7:26 pm

    Have a wonderful Labor Day weekend. Thank you

    Reply
  319. Connie Tucker says

    August 30, 2014 at 7:38 pm

    Your chicken recipe looks and sounds delicious! Thank you so much for the giveaway!

    Reply
  320. Lorina Padgett says

    August 30, 2014 at 7:42 pm

    Great Giveaway. Good Luck everyone!

    Reply
  321. Trisha McKee says

    August 30, 2014 at 7:51 pm

    Loved reading this- what a great tribute and wonderful way to remember a loved one- I have my grandma’s recipes and enjoy making her soups. It is a way to feel close to her once again.

    Reply
  322. MARY V says

    August 30, 2014 at 8:06 pm

    I love this blog just great recipes Thanks

    Reply
  323. Tiffany Hartwell says

    August 30, 2014 at 9:07 pm

    Sounds delicious!

    Reply
  324. Lisa says

    February 2, 2015 at 1:09 pm

    WOW! Made this last night. Knocked my socks off – sooo good.
    I have been hesitant to buy another paleo cookbook, but after that – I’m in. Ordering it today.

    Reply
    • Kelly Bejelly says

      February 3, 2015 at 8:11 am

      I’m so glad you enjoyed it Lisa! I hope you enjoy Paleo Eats and find many lovely new recipes to love!

      Reply

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Hi! I'm Kelly. I've been cooking and creating recipes at A Girl Worth Saving for the last 9 years. I focus on simple, healthy recipes that everyone will love. Read More…

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