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Slow Cooker Kalua Pork (Keto, Whole30, AIP)

October 23, 2014 · Kelly Bejelly · 3 Comments

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Slow Cooker Kalua Pork (Keto, Whole30) Nom Nom

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Last Updated on November 28, 2020

This slow cooker kalua pork is SO simple and made with less than 5 ingredients. This hawaiian inspired recipe skips the cabbage to make it a keto dinner.

slow cooker kalua pork paleo whole30 nom nom

I love pork.  Seriously, I could eat it every single day and when you combine the pork, bacon and slow cooker, you can’t go wrong.

With Fall in it’s righteous glory, I knew it was time to break out my super simple Slow Cooker Kalua pork recipe.

It might be tempting to skip the salt since, well, I use a pack of bacon in this recipe but the extra black lava sea salt does kick it up a notch.  Of course, you can simply season to taste after the recipe is done.

One of my favorite ways to eat this is with coleslaw.  This recipe makes a bunch so you can easily freeze it and reheat in your skillet with a tablespoon of coconut oil or butter.

What you’ll need for this Nom Nom licious Recipe:

  • Pork tenderloin
  • Bacon
  • Black lava sea salt

How to Make This Slow Cooker Kalua Pork Recipe:

Set your slow cooker on low for 6 hours.

Place the bacon on the bottom of the slow cooker and then set the pork tenderloin on top and then cover with the black lava sea salt.

Before serving, pull the pork with a fork in the slow cooker and mix until well combined.

Notes and Variations

You can add 2 cups of chopped cabbage to the slow cooker to make it Kalua Pork with cabbage

If you like this Crockpot Kalua Pork recipe, you’ll love:

Slow Cooker Chili Verde (Whole30, Keto)

Slow Cooker Chocolate Chicken Mole (Whole30, Keto)

Slow Cooker Fully Loaded Taco Meat (Whole30, Keto)

Did you make and love this recipe?  Give your review below and make sure you share your creations by tagging me on Instagram!

Continue to Content
slow cooker kalua pork nom nom
Yield: 6 servings

Slow Cooker Kalua Pork

Prep Time: 5 minutes
Cook Time: 6 hours
Total Time: 6 hours 5 minutes

This Keto Slow Cooker Kalua is so simple and made with less than 5 ingredients!

Ingredients

  • 2 lbs Pork tenderloin
  • 10 oz Bacon
  • 1/2 teaspoon black lava sea salt

Instructions

  1. Set your slow cooker on low for 6 hours.
  2. Place the bacon on the bottom of the slow cooker and then set the pork tenderloin on top and then cover with the black lava sea salt.
  3. Before serving, pull the pork with a fork in the slow cooker and mix until well combined.

Notes

Optional:

You can add 2 cups of chopped cabbage to the slow cooker to make it Kaluah Pork with cabbage

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 333Total Fat: 17gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 118mgSodium: 794mgCarbohydrates: 1gFiber: 0gSugar: 0gProtein: 42g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

© Kelly Bejelly
Cuisine: Hawaiian / Category: Main Course
This slow cooker kalua pork is SO simple and made with less than 5 ingredients.  This hawaiian inspired recipe skips the cabbage to make it a keto dinner.
Slow Cooker Kalua Pork (Keto, Whole30) Nom Nom

© 2011-2014, A Girl Worth Saving. Feel free to pin my posts but do not repost my full recipe on your blog, Tumblr, or any other website

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AIP Diet, Main Course, Slow Cooker, Whole30 Recipes

Previous Post: « Chai Kombucha Floats
Next Post: The Easiest Paleo Diet Meal Plan You’ll Love »

About Kelly Bejelly

Kelly Bejelly is a Bestselling Cookbook Author who loves recreating recipes and making them Gluten-free!

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Comments

  1. Nikko says

    February 4, 2015 at 6:13 pm

    Is that bark from the slow cooker?

    Reply
  2. Cathy S says

    July 26, 2015 at 12:44 pm

    What kind of salt could be substituted for the black lava salt? Or perhaps the better question is what kind of flavor does the black lava salt impart (aside from saltiness)?

    Reply
    • Kelly Bejelly says

      July 27, 2015 at 1:36 pm

      You can use celtic sea salt and it works well also 🙂

      Reply

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