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Last Updated on November 10, 2022
Berberine is a compound used in traditional medicines and has been among those used in Chinese and Indian cultures in Ayurvedic and traditional medicine for centuries. It falls under a group of naturally occurring organic compounds called alkaloids which lack nitrogen but have non-acidic components. It’s an excellent choice for those suffering from chronic illness.
It’s used to treat inflammatory disorders, fight against digestive and respiratory diseases, reduce sugar levels, reduce fevers and help heal wounds. It’s found in a variety of plant families and can be ex;tracted and used to make medicine. Today, berberine is used to reduce insulin resistance and enhance biomarkers of type II diabetes. The compound activates an enzyme called Adenosine Monophosphate-Activated Protein Kinase and impedes the production of Protein-Tyrosine Phosphatase 1B (PTP1B) to increase insulin sensitivity.
Berberine is used as a natural supplement and from previous clinical trials, it is effective as a prescription pharmaceutical drug. Berberine supplements may help improve heart health, lower blood sugar and promote weight loss. Here are four tips for finding the best brands of berberine online.
Look at the ingredients used
Berberine pills are made from berberine which is a natural product, meaning that the ingredients are all natural compounds. Berberine is found in plants and some trees like Goldenseal, Oregon Grape, and Phellodendron. European barberry, and Turmeric Tree as well. It’s yellow and has a bitter taste. The ingredients used show the effectiveness of the Berberine pills. Due to the numerous benefits that it provides, it’s used to treat different diseases.
Check to see if the brand that manufactures the berberine pills has conducted any research related to pills. Most legit brands care about their users and would have researched and conducted clinical tests on their berberine pills. The research carried out proves that the pills are all safe to consume. Berberine pills can also act as a prescription drug but you need to consult your PCP before taking this supplement.
Consider customer reviews
Customer reviews are always the go-to option whenever you aren’t sure how legit a product is. Go through the brand website to see if there are any reviews from previous clients. Currently, thousands of satisfied customers have expressed how effective the pills are, and their many positive benefits. Some say that they can help you with your overall health, reduce brain fog, help you reduce high blood pressure, and improve your metabolism.
You can also google the brand on google to see if there is any positive feedback regarding other products that the brand manufactures. Once you come across reviews from previous customers that show that they are extremely satisfied by using the supplement, this proves that the product is good.
Side effects and their severity
According to the research that multiple research centres did, it is proven that there are no side effects of using Berberine products. Berberine products have been known to lower your blood sugar levels and if you already have low blood sugar it’s recommended that you contact your doctor before taking any of the Berberine pills.
It’s therefore important to check the dosage and usage to ensure that you don’t experience adverse side effects that might be harmful to your health. Concerning dosage and usage, each product usually has instructions for use that are written on the label. Ensure that you stick to the recommended dosage and be patient as you wait to see the results. Also, check which time you should take them. If it’s before or after meals, follow the instructions as directed by your physician.
Berberine is also not good when blended with some medication. Consider asking about the effect of its interaction with other medicines. According to research, taking berberine with some medication slows clotting resulting in higher chances of bruising. If you are under medication or have multiple medical conditions, consult your doctor.
Berberine is an excellent choice if you want to slow the progression of both heart disease and diabetes. Since there is no prescription, you can buy the pills over the counter or order them online. But first, you need to find one that is the best and follow it through to the end. Start by consulting your doctor before taking any berberine supplements and discuss your medical history to help settle on the best brand. Research more on the pros and cons of adding berberine to your daily diet and look at the safety and quality measures of different supplements. Here’s a start with some of the best brands of berberine.