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I’m pretty sure that everyone and their mama started a new exercise program this month to help make their resolution to get fit a reality. Did you know that caffeine helps improve athletic performance? I figure that’s a good enough reason to have a cup of bulletproof coffee before a workout.
I wanted to make something grab and go so I put all the ingredients into a “drop” of awesomeness.
To be fair the guy that created bulletproof coffee recommends you only use organic grass-fed butter and his brand of coffee for better health benefits in this drink. My motto is “buy what you can afford”.
Bulletproof Coffee Drops
Author: Kelly Bejelly @ A Girl Worth Saving
Prep time: 25 mins
Cook time: 5 mins
Total time: 30 mins
1/2 cup of organic grass-fed butter
1 cup organic coconut oil, melted
1/2 tsp cinnamon powder
1/4 tsp sea salt
Take the 1/2 cup of butter and follow my instructions on how to make ghee
Combine the ghee with the melted coconut oil, sea salt and cinnamon.
Whisk and pour into an ice cube tray.
Freeze and remove and pop the drops into a glass container and cover. Store in the fridge until you are ready touse.
To make bulletproof coffee, place one of the cubes and 10 oz of hot coffee of your choice in a blender and blend until well combined and foamy. Drink and enjoy!